No leaves? No problem! From bark, to buds, to leaf scars, participants get hands-on experience in reading these winter clues for winter identification of trees. This workshop focuses on native Ontario trees, with some common introduced species included as well. Part of the session will be held outdoors, so be sure to dress for the

The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture entitled “Impactful Landscapes” by Yvonne Battista. Yvonne is a Principal at STUDIO tla in Toronto with a focus on waterfronts, urban streetscapes, campuses, parks and innovative stormwater management. She has 20 years of design, construction documentation and public

Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. Go at your own pace through each lesson in this special ONLINE, on-demand, five-session sleep skills program with Kathy Somers of the Stress Management & High Performance Clinic. You have lifetime access

Explore mental health resources from Wellness@Work, Student Wellness Services and Student Experience. Grab some refreshments and enter the prize draw. Learn more here.

Learn practical skills and strategies to decrease test anxiety and enhance energy & performance during exam periods. Go at your own pace through the series of 5 - 15 minute

The One Health seminar series showcases the depth and breadth of One Health research at the University of Guelph. These 50-minute talks feature a 30-minute presentation by U of G

Chair Yoga is the way to ​go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga

Social media is an effective tool that can expand your brand or company to internal and external audiences. When growing a business through a social media channel, it is crucial