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ONLINE: Stress Less for Tests

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February 7 @ 6:00 pm - 7:00 pm

university of guelph

Learn practical skills and strategies to decrease test anxiety
and enhance energy & performance during exam periods.

Go at your own pace through the series of 5 – 15 minute lessons (3 hours of training in total) in this special ONLINE, on-demand program with Kathy Somers of the Stress Management & High Performance Clinic. You have lifetime access to the lessons and can begin today!

Your link will be e-mailed to you upon registration in the program at https://selfregulationskills.ca/programs/stress-less-for-tests/

Details

Date:
February 7
Time:
6:00 pm - 7:00 pm
https://selfregulationskills.ca/programs/stress-less-for-tests/

Venue

ONLINE
Ontario Canada + Google Map

Additional Info

Email
ksomers@uoguelph.ca
Room Number
ON-LINE
Event is open to
U of G students, U of G faculty and staff, The public