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Working Through Menopause

ONLINE Ontario, Canada

Although the transition from peri-menopause to menopause is a normal part of every woman’s life, many of the changes can be very disruptive. It doesn't have to be that way! Women may experience symptoms of peri-menopause beginning in their early 40's and continue to experience symptoms into their 50’s. Simple nutritional and lifestyle modifications can

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is

Stress Less for Tests

ONLINE Ontario, Canada

Learn practical skills and strategies to decrease test anxiety and enhance energy & performance throughout the semester and during exam periods. Stress Less for Tests is an online, on-demand skills program with Kathy Somers of the Stress Management & High Performance Clinic. The lessons arrive in your e-mail box upon registration in the program so

Anxiety Skills & Strategies

ONLINE Ontario, Canada

Learn powerful, drug-free strategies, tips, and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along with behaviours that can help prevent escalation of anxiety. This three-part skills program with Kathy Somers of the Stress Management & High Performance Clinic meets

Providing Feedback to Graduate Student Writers: Rethinking Traditional Approaches

ONLINE Ontario, Canada

This workshop for faculty shares approaches to providing feedback on academic writing projects such as theses and dissertations. We discuss ways to anticipate and prepare for the challenges that graduate writers, including writers for whom English is an additional language (EAL), may experience as they receive, interpret, and respond to feedback. We show how you

Science of Happiness (Homewood Health)

ONLINE Ontario, Canada

This International Day of Happiness, join our EFAP provider, Homewood Health, to learn about the Science of Happiness. Scientific studies have shown that 50% of our individual differences in happiness are determined by our genes, 10% by our life circumstances, and 40% by our intentional activities. This one-hour session will introduce participants to some of

Women’s Only Swim

Recurring
Athletics Centre 150 Reynolds Walk, Guelph, Ontario, Canada

Athletics is opening their Women’s only swim in March for staff and faculty to attend for free! No membership is required. Staff should enter through Client Services to register for

Stop Worrying!

ONLINE Ontario, Canada

Worrying is a component of anxiety and you can do something about it! Learn to curb the worry habit... and how to avoid the 5 key pitfalls that perpetuate and escalate worrying. This two-hour skills workshop meets online with Kathy Somers of the Stress Management & High Performance Clinic and includes brain training exercises and

Dances of the Cure-abbean: Kaiso and breast cancer disparities in Black women

Summerlee Science Complex Atrium

Dr. Juliet Daniel, a cancer biologist and the associate dean of research and external relations in the Faculty of Science at McMaster University, will present Dances of the Cure-abbean: Kaiso and breast cancer disparities in Black women as part of the College of Biological Science's Community Seminar Series. The event will be held in the

Interactive Cooking with Hospitality Services: Sustainable and Affordable Eating (In-Person)

MacDonald Institute 68 MacDonald Street, Guelph, Ontario, Canada

Join Hospitality Services Registered Dietitian, Jessie, and Sous Chef, Dale, for a low cost and low waste interactive cooking class. Jessie will start with a presentation reviewing some of the considerations for sustainable and affordable cooking at home, followed by a demonstration from Chef Dale and an opportunity for attendees to cook recipes themselves. Register

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to

World Water Day 2024

Thornbrough Building 80 South Ring Road East, Guelph, Ontario, Canada

World Water Day is next Friday, March 22! 🌎 This years theme is "Water for Peace". Come join Morwick G360 Groundwater Research Institute and U of G Engineering from 1:30 to 3:30p.m. in the Adams Atrium, School of Engineering for three engaging presentations and student posters. All are welcome! Presenters: Dr. Jonathan Munn, Assistant Professor,

Balance: Improvised Music Masterclass at ImprovLab

MacKinnon Building 87 Trent Lane, Guelph, Ontario, Canada

Please join us on Friday, March 22 at 2 p.m. (ET) for a Masterclass with the boundary-pushing jazz duo, Balance. This presentation will take place in person at ImprovLab, MCKN 108 at the University of Guelph. As always, our Masterclass events are free! The duo will also be performing a ticketed concert at Silence, at

Go PHYS Girl

University of Guelph

Building upon the success of the Go ENG Girl and Go CODE Girl models, Women in Engineering and Physics outreach teams at the University of Guelph are piloting the first

14th Annual OTS Dog Jog in Support of OVC Pet Trust

Arboretum 250 Arboretum Road, Guelph

The 14th Annual OTS Dog Jog is a family friendly 2/5km walk/run taking place in The Arboretum at the University of Guelph on Saturday, March 23, 2024. Time: Registration starts at 9:30 a.m.; Walk takes place from 10 a.m. to 12:30 p.m. Location: The Arboretum, University of Guelph (Arboretum Rd off East Ring Rd, Guelph,

OVC White Coat Ceremony

Rozanski Hall 98 Trent Lane, Guelph, Ontario

The White Coat Ceremony celebrates the transition a student veterinarian is making from pre-clinical learning to the applied learning they will experience in their final year, working with veterinarians in managing clinical patients both within OVC and at external placements with our community partner practices. Speeches are given by the Ontario Veterinary College dean, Ontario

WSET Level 1 Award in Wines Certification

Macdonald Stewart Hall 42 Macdonald St, Guelph, Ontario, Canada

The Wine & Spirits Education Trust (WSET) Level 1 Award in Wines certification provides a hands-on introduction to the world of wine. Explore the main types and styles of wine through sight, smell, and taste, while gaining the basic skills to describe wines accurately and make food and wine pairings. Upon successful completion, you will

Virtual Gardening Fundamentals

Recurring
Arboretum Centre 200 Arboretum Rd, Guelph, Canada

Garden Fundamentals will focus on ornamental gardens including trees, shrubs, perennials, bulbs and grasses. You will gain a good understanding of how these plants grow and their relationship with the

LaunchLab Expo

University Centre 150 Research Ln, Guelph, Ontario, Canada

Situated within the Gordon S. Lang School of Business and Economics at the University of Guelph, the Centre’s mission is to provide transformational learning experiences through entrepreneurial thinking and empower a new generation of business leaders. The Hub Incubator LaunchLab program is underway this term for eight selected student entrepreneurs who have validated their ventures

LaunchLab Expo

University Centre 150 Research Ln, Guelph, Ontario, Canada

Join us for the LaunchLab Expo hosted by the John F. Wood Centre! Located in the University Centre at the University of Guelph, discover student entrepreneurs showcasing innovative ventures in food, agriculture, and technology. Explore booths, network with industry professionals and connect with student-founders. Celebrate the next generation of business leaders!