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Events for Sunday, November 17, 2024

Events for Sunday, November 17, 2024

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Wellness@Work: Mindful Morning Moment

ONLINE Ontario

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.

Wellness@Work: Get to know your campus Athletic Facilities!

Guelph Gryphons Athletics Centre AZ

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us

Senate Meeting

OVC Lifetime Learning Centre 25 McGilvray Street

Senate meetings are open to the public. Please e-mail univsec@uoguelph.ca to register. For more information about the agenda, location and timing of the meeting please visit the Secretariat's Governance Portal

ONLINE: Better Sleep Program

ONLINE Ontario

Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. Go at your own pace through each