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Events for Wednesday, April 24, 2024

Events for Wednesday, April 24, 2024

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Wellness@Work: Mindful Morning Moment

ONLINE Ontario

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing. Join to sit back, relax and follow along to the guided script to start your day in a positive way. All levels of experience are

Wellness@Work: Get to know your campus Athletic Facilities!

Guelph Gryphons Athletics Centre AZ

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment is available to our staff/faculty members and why the Athletic facilities might just be the best fit

Landcape Architecture Guest Lecture “Impactful Landscapes” by Yvonne Battista

Ontario

The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture entitled “Impactful Landscapes” by Yvonne Battista. Yvonne is a Principal at STUDIO tla in Toronto with a focus on waterfronts, urban streetscapes, campuses, parks and innovative stormwater management. She has 20 years of design, construction documentation and public

Senate Meeting

OVC Lifetime Learning Centre 25 McGilvray Street

Senate meetings are open to the public. Please e-mail univsec@uoguelph.ca to register. For more information about the agenda, location and timing of the meeting please visit the Secretariat's Governance Portal to access the agenda package. Agenda packages are published approximately one week in advance of the meeting.

ONLINE: Better Sleep Program

ONLINE Ontario

Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. Go at your own pace through each lesson in this special ONLINE, on-demand, five-session sleep skills program with Kathy Somers of the Stress Management & High Performance Clinic. You have lifetime access