ONLINE: Better Sleep Program
Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. Go at your own pace through each
Mental Health Resource Fair
Explore mental health resources from Wellness@Work, Student Wellness Services and Student Experience. Grab some refreshments and enter the prize draw.
Mental Health Resource Fair
Explore mental health resources from Wellness@Work, Student Wellness Services and Student Experience. Grab some refreshments and enter the prize draw. Learn more here.
ONLINE: Stress Less for Tests
Learn practical skills and strategies to decrease test anxiety and enhance energy & performance during exam periods. Go at your own pace through the series of 5 - 15 minute
Winter 2023 One Health Seminar Series – Dr. David Ma
The One Health seminar series showcases the depth and breadth of One Health research at the University of Guelph. These 50-minute talks feature a 30-minute presentation by U of G
2023 She’s Got Game Gala
The She's Got Game Gala celebrates the commitment, determination and excellence of our Gryphon women athletes while raising money to help contribute to their future academic and athletic success. The
Employees – Chair Yoga: Get Fit Where you Sit
Chair Yoga is the way to go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga
Movement Monday – Chair Yoga: Get Fit Where you Sit
Chair Yoga is the way to go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga
Wellness@Work: Mindful Morning Moment
ONLINE Ontario, CanadaJoin this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.
Landcape Architecture Guest Lecture: “The Works of West 8” by Adriaan Geuze
The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture entitled “The Works of West 8” by Adriaan Geuze. Adriaan is the Principal
Free Workshop: Elevating your Social Media Brand
Social media is an effective tool that can expand your brand or company to internal and external audiences. When growing a business through a social media channel, it is crucial
Employees – Guided Winter Walk in the Arboretum
Join us on a guided walk while we support our physical well-being and our heart health with some low-intensity, steady-state cardio. Take your break and join us for an hour-long
Skills for Research Impact Workshop: Event Planning and Facilitation
From small workshops to large conferences and online meetings, events are an essential part of the knowledge mobilizer’s toolbox. Join us to perfect your ability to organize, host and facilitate
RDM Brown Bag #2: Creating a DMP
A Data Management Plan (DMP) is a document describing how your research data will be collected, stored, analyzed, and shared throughout the research process. DMPs provide a clear plan to
Creative Knowledge Mobilization at the Graduate Level
Are you a graduate student using engaged and other innovative approaches to creating and sharing research? Are you curious to explore how to increase the reach and impact of your
Experience Guelph Job Fair
Meet in-person with companies from various industries for a recruitment event for all students in all programs and years! The Experience Guelph Job Fair is our largest on-campus event for
Arboretum Workshop: Virtual Growing Orchids
Common orchids are very easy to grow, but many people struggle with them. Robert has been growing orchids for over 30 years and will discuss all aspects of care including
Ask Us Anything Series | Idea vs. Execution: Which is More Important for Startups?
Hey graduate students! Which is more important for startup success: Ideas or execution? Let's debate! Learn how to assess your research results to determine how they will impact the real
In conversation: Insoon Ha with Sally Frater
Free | In Person | Art Gallery of Guelph Join us for a conversation between artist Insoon Ha and curator Sally Frater, discussing Ha’s installation Dirge, now on view at
Wellness Friday: Cholesterol – Eating to Reduce Your Risk
High cholesterol is a major risk factor for heart disease and stroke and increases health risks for over a third of North Americans. Fortunately, high cholesterol is largely preventable and