From a very young age we adopt common physical hygiene habits such as brushing our teeth, washing our hands and taking regular showers. What about hygiene habits that focus on our mental health? This 1 hour, interactive session will increase participant’s awareness and understanding of psychological hygiene while learning the factors that can promote and

We have 8 different amazing species of turtles in Ontario, but a frightening fact is that all 8 of these species are listed as ‘at risk’ in our province. Come and take advantage of the opportunity to meet live specimens of many of these species and learn about their individual habits and skills for surviving

Ponds teem with a diversity of organisms that conduct their lives largely unseen below the surface. This workshop will kick off with a slide show that will dive beneath the surface to reveal some of these fascinating creatures including frogs, fairy shrimp and salamanders. The importance of vernal pools will be highlighted. These temporary ponds

Join us as we celebrate Earth month by helping us clean-up the litter in the Arboretum and enjoy the beautiful weather that Spring brings! Bring a colleague or even your whole team. Individuals will be put in pairs or groups of three as we clean the Arboretum. Gloves, pickers, and garbage bags will be provided.

Join us for an inspiring and interactive workshop designed to empower University of Guelph staff to take meaningful action towards sustainability in their personal and professional lives. In this workshop, Samantha Casey from the University of Guelph Sustainability Office will lead you through practical strategies and actionable steps for integrating sustainability practices into your daily

Ever wonder how DNA is determined and used to identify species? Meeting at the entrance to the Centre for the Biodiversity Genomics, building 135, starting at noon, this 60-minute tour will include a review of DNA barcoding processes and a visit to the Centre’s insect collection. Limited to 10 participants.

Spring has arrived and the flowers are beginning to bloom! Join us to explore the wonderous world of spring wildflowers. In-classroom learning will focus on foundational botany and an introduction to the plant families we might encounter during the springtime. Visiting Arboretum sites like Victoria Woods, Wild Goose Woods, and the close to the public

Snakes are often misunderstood and maligned. We would love to change the negative perception of these animals by teaching the truth about them. Please join us at this workshop and learn to identify and understand our native Ontario species of snakes. We will cover their habits, ranges and habitats. Live specimens will be available to

Are you trying to find time to work on an article or book chapter? Register now for the 11th annual Faculty Writing Retreat (FWR). Date: Monday to Friday, May 6 to 10, 2024 from 9:15 a.m. to 4 p.m. Writing Services hosts this free, week-long retreat for University of Guelph faculty, staff, and postdoctoral scholars working on

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on beginnings as we set the tone for our day and our week for Be Well, Be Safe week! Join to sit back, relax and follow along to

We're back in person and you're invited! Join us at Waasamowin in the Summerlee Science Centre on Monday, May 6, 2024 for the Kick-off Event for Be Well, Be Safe Week. Enjoy this opportunity to step away from your workspace, connect with colleagues, and enjoy lunch while listening to Rob Ellis, President and Founder of

From time to time, employees may find themselves in need of confidential, professional counselling for personal, family, relationship, and wellness issues adversely affecting work performance or threatening to do so. The purpose of the University's Employee and Family Assistance Program (EFAP) is to help meet these needs. Eligibility for EFAP counselling has been expanded to

Staff Only Learn to Lift Looking to begin your fitness journey? This program is designed to teach you proper use of resistance machines and free weights safely, aiming to help you feel confident and see results. All sessions take place in the NRG Zone, our NEW training studio. This space provides a more private training