Decreasing Headaches
More than 2 or 3 headaches a month are too many! Learn practical strategies to decrease tension and migraine headaches, and the pain of headaches, without the use of pain medications. This four-part skills program with Kathy Somers of the Stress Management & High Performance Clinic meets online for 90 minutes, once a week, for
Procrastination Awareness Week (online)
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than
English Language Speaking Series: Communicating as a TA
This 6-week in-person program provides support for undergraduate and graduate students, postdoctoral scholars, and visiting scholars who use English as an Additional Language (EAL). You will learn and practice various
Graduate Accountability Group
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is
Data Skills: Data Visualization in RStudio
In this workshop, we will use the ggplot2 package in RStudio to create visualizations (graphs and plots). The ggplot2 package is an excellent tool for creating customizable graphics. Prior knowledge
Virtual Travels with a Nature Geek: Six Continents of Life
Arboretum Centre 200 Arboretum Rd, Guelph, CanadaSince 1999, the Arboretum's interpretive biologist Chris Earley has traveled the world as a nature tour leader for Worldwide Quest. Each of his six talks focus on a different continent and showcase the amazing life that is found there. You'll meet wildlife you know such as whales, leopards and penguins, and wildlife you may not
Procrastination Awareness Week (online)
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than
OVC Industry Day
Come chat with representatives from business, government and both the provincial and national Veterinary Medical Associations on March 6 from 3 to 7 p.m. in ECLA 1720. There will be
Women’s Only Swim
Athletics Centre 150 Reynolds Walk, Guelph, Ontario, CanadaAthletics is opening their Women’s only swim in March for staff and faculty to attend for free! No membership is required. Staff should enter through Client Services to register for their free swim pass. Everyone should enter the pool through the changerooms. Locks are available for rent for $1 or you may bring your own
Take the Stress Out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms.... diet and stress. This program teaches the most effective relaxation, diet, and lifestyle strategies to improve brain-gut relationship and positively impact IBS symptoms. These approaches are helpful for those with IBS and
Procrastination Awareness Week (online)
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than
Procrastination and Perfectionism
Procrastination and perfectionism are common challenges for many students. In this live online workshop, we'll discuss the links between procrastination and perfectionism, identify strategies to decrease procrastination, and learn techniques for
2024 International Women’s Day Breakfast and Panel Discussion, Presented by GenEq
Join the GenEQ committee to celebrate women's achievements and reinforce commitment to women's equality at the 2024 International Women's Day Breakfast and Panel Discussion presented by GenEq. What to expect Starting at 8:30 a.m. Come grab a bite to eat and a hot drink at the Summerlee Science Complex Atrium, then find your seat for
Sexualities, Gender and Social Change (SXGN) Art Installation and Poster Competition featuring Public Lecture by Dr. Emily Ansari
On International Women's Day, the Sexualities, Genders and Social Change (SXGN) program in the College of Arts invites the campus community to attend an art installation and poster prize presentation, featuring a public lecture by Dr. Emily Abrams Ansari, assistant dean of Research and associate professor, Western University, Faculty of Music. Guests will have the
Honouring International Women’s Day Conference 2024: Refocus and Recenter
The Community Engaged Scholarship Institute (CESI) at the University of Guelph is pleased to support the 7th annual free one-day virtual format conference in honour of International Women’s Day 2024, taking place on Friday, March 8 from 10:30 a.m. to 4:30 p.m. EDT. This year's conference highlights interdisciplinary and intersectional research addressing challenges faced by
Virtual Travels with a Nature Geek: Six Continents of Life
Arboretum Centre 200 Arboretum Rd, Guelph, CanadaSince 1999, the Arboretum's interpretive biologist Chris Earley has traveled the world as a nature tour leader for Worldwide Quest. Each of his six talks focus on a different continent and showcase the amazing life that is found there. You'll meet wildlife you know such as whales, leopards and penguins, and wildlife you may not
Procrastination Awareness Week (online)
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon to 5 p.m. EST every day this week. You can also get
Graduate Accountability Group
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
College Royal Ball
The College Royal ball is a decades-long tradition occurring on the Saturday before open house weekend. Get dressed up and come on out to dance the night away to the live band in Peter Clark Hall or jam out to the DJ in the courtyard, belt out some karaoke in brass taps, grab a bite
Virtual (Zoom) Bird Sounds Series
Into birding but the songs have you stumped? Whether you are new to learning bird sounds or you want a good refresher, this course is for you. Join Chris Earley, Arboretum Interpretive Biologist and author of 5 bird field guides, for a series of eight virtual noon-hour lectures that cover over 150 bird species! We