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March 4 @ 7:00 pm - 8:30 pm

More than 2 or 3 headaches a month are too many!

Learn practical strategies to decrease tension and migraine headaches, and the pain of headaches, without the use of pain medications.

This four-part skills program with Kathy Somers of the Stress Management & High Performance Clinic meets online for 90 minutes, once a week, for 4 weeks.

Full details and registration.

Fees:

  • $ 20 for University of Guelph students   (due to a subsidy from U of G Student Health Services)
  • $ 57 for members of United Steelworkers Local 4120   (due to a subsidy from Local 4120)
  • $119 for all others

Details

Date:
March 4
Time:
7:00 pm - 8:30 pm
Event Category:
Website:
https://www.selfregulationskills.ca/programs/decreasing-headaches/

Venue

ONLINE
Ontario Canada

Additional Info

Email
ksomers@uoguelph.ca
Room Number
ON-LINE
Event is open to
U of G students, U of G faculty and staff, The public