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Arboretum Workshop: In-Person Animal Tracking

Arboretum Centre

Have you ever wondered what made those marks in the snow? In this full-day program we will learn how to track animals. We will study the tracks and signs of …

Wellness@Work: Mindful Morning Moment

Recurring
ONLINE Ontario

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing. …

Wellness@Work: Get to know your campus Athletic Facilities!

Guelph Gryphons Athletics Centre AZ

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us …

Senate Meeting

OVC Lifetime Learning Centre 25 McGilvray Street

Senate meetings are open to the public. Please e-mail univsec@uoguelph.ca to register. For more information about the agenda, location and timing of the meeting please visit the Secretariat's Governance Portal …

Mental Health Resource Fair

University Centre Courtyard Ontario

Explore mental health resources from Wellness@Work, Student Wellness Services and Student Experience. Grab some refreshments and enter the prize draw.

2023 She’s Got Game Gala

Delta Hotel Ontario

The She's Got Game Gala celebrates the commitment, determination and excellence of our Gryphon women athletes while raising money to help contribute to their future academic and athletic success. The event will bring together all of those who encourage, support and promote these athletes and the women's varsity program. We invite alumni, families, friends and

Employees – Chair Yoga: Get Fit Where you Sit

ONLINE Ontario

Chair Yoga is the way to ​go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga is a gentle yoga practice that adapts various traditional postures for practice in the chair or with the support of a chair. It  involves breath-work,

Wellness@Work: Mindful Morning Moment

Recurring
ONLINE Ontario

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing. Join to sit back, relax and follow along to the guided script to start your day in a positive way. All levels of experience are

Employees – Guided Winter Walk in the Arboretum

Arboretum 250 Arboretum Road, Guelph

Join us on a guided walk while we support our physical well-being and our heart health with some low-intensity, steady-state cardio. Take your break and join us for an hour-long interpretive nature walk as we do a general winter walk through one of the Arboretum's old growth forests. Remember to dress for the weather, wear

Skills for Research Impact Workshop: Event Planning and Facilitation

ONLINE Ontario

From small workshops to large conferences and online meetings, events are an essential part of the knowledge mobilizer’s toolbox. Join us to perfect your ability to organize, host and facilitate effective events! At the end of this workshop, participants will be able to: Consider a range of event structures, agendas and audiences Identify key steps

Arboretum Workshop: Virtual Growing Orchids

Arboretum Centre

Common orchids are very easy to grow, but many people struggle with them. Robert has been growing orchids for over 30 years and will discuss all aspects of care including

Wellness@Work: Mindful Morning Moment

Recurring
ONLINE Ontario

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.

Employees – Take Your Break: Free Hot Beverage

University Centre Courtyard Ontario

Taking regular breaks during the work day can help you de-stress and recharge. Stop by the UC Courtyard or the OVC Cafeteria between 9:30 and 11 a.m. for a free

Staff and Faculty: Free Drop-In Recreational Skating

Gryphon Centre Arena Ontario

Celebrate February with some skating, hot beverages and snacks! Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Helmets recommended but you must provide

Wellness@Work: Mindful Morning Moment

Recurring
ONLINE Ontario

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.