ONLINE: Dial Down Academic Stress and Anxiety
Learn about the most common anxiety escalators, along with practical, proven tips and strategies that you can use to decrease stress and anxiety this semester. Begin drafting your personal Anxiety
RDM Brown Bag #1: Research Data Management 101
In this first RDM brown bag, you will learn all about how research data management (RDM) is being shaped at the national level through the Tri-Agency RDM Policy, on campus
Gathering Hope: Evidence and Inspiration for Environmental Action
Join the Kinross Chair in Environmental Governance for a virtual panel discussion on evidence-based hope and environmental solutions. Kinross Chair Stephanie Cairns will moderate a discussion with high-profile panelists, including keynote speaker Dr. Elin Kelsey, author of Hope Matters. "...because we only hear about problems, we're missing the evidence of things that are moving in
Gathering Hope: Evidence and Inspiration for Environmental Action
Join the Kinross Chair in Environmental Governance for a virtual panel discussion on evidence-based hope and environmental solutions. Kinross Chair Stephanie Cairns will moderate a discussion with high-profile panelists, including
Arboretum Workshop: Virtual Starting Plants from Seed
Arboretum Centre 200 Arboretum Rd, Guelph, CanadaThis is a two part course that will introduce you the wonders of growing all kinds of different plants from seed and will draw on Robert Pavlis’ experience growing over
ONLINE: Decreasing Headaches program
More than 3 or 4 headaches a month are too many! Learn drug-free strategies to decrease tension and migraine headaches, and decrease headache pain. This four-part skills program with Kathy
Introduction to the Professional and Career Development Record (PCDR)
The Professional and Career Development Record (PCDR) is a tool built into Experience Guelph that launched in November 2021. The PCDR formally recognizes a student's involvement in on- and off-
Project SOY Plus Finale
Join us for the annual Project SOY Plus finale. This year’s event will take place in the University of Guelph's University Centre on March 31st, 2023. Judging and public viewing
ONLINE: Virtual (Zoom) Constellation “Walk”
Learning the night sky is like getting to know a new neighborhood. At first, it may seem big and confusing, but as you strike out and become more and more
HPC Physical Well-being Series: Increase Healthy Eating Habits and Learn how Nutrition Impacts your Mental Health
After the holiday season, many of us may be trying to get back into our typical routines and start incorporating more healthy eating behaviours into our day-to-day. But it may
Skills for Research Impact Workshop: Stakeholder Engagement
Actively engaging your audiences in your research process is one of the most effective ways to increase the uptake and impact of your research. But how does that work? By
Free Workshop: Pitch Perfect – Master Your Presentation Skills
Whether you are a student and presenting to your class, or an entrepreneur pitching to investors, this workshop will teach you the necessary skills you need to help you level
ONLINE: Relaxation and Stress Management Skills program
Learn to relax tight muscles, calm anxiety, settle a busy a brain, and have more energy! Strengthen your ability to restore yourself during these challenging times. A smorgasbord of techniques
P4E Job Fair 2023
Hosted in partnership with Conestoga College, University of Waterloo and Wilfrid Laurier University, connect with 140+ employers who want to meet and hire talented U of G students and alumni
Building Knowledge Together: Sharing Experiences Between Potato Farmers
Can you imagine a world without french fries, potato chips or poutine? Without potato farmers, you might have to! With climate change and the cost of production putting more and
Arboretum Workshop: Virtual Starting Plants from Seed
Arboretum Centre 200 Arboretum Rd, Guelph, CanadaThis is a two part course that will introduce you the wonders of growing all kinds of different plants from seed and will draw on Robert Pavlis’ experience growing over
Arboretum Workshop: In-Person Animal Tracking
Have you ever wondered what made those marks in the snow? In this full-day program we will learn how to track animals. We will study the tracks and signs of
Hillside Inside Kick-off – Noon Hour Concert featuring Svjata Vatra
Free Noon hour concert in the University Centre Courtyard with Svatra Vatra, here from Ukraine. This is the kick-off concert for the Hillside Inside 2023 which has events all weekend
In-Person Winter Tree I.D.
No leaves? No problem! From bark, to buds, to leaf scars, participants get hands-on experience in reading these winter clues for winter identification of trees. This workshop focuses on native
Wellness@Work: Mindful Morning Moment
ONLINE Ontario, CanadaJoin this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.