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Past Events

Events for Wednesday, November 13, 2024 - Wednesday, November 13, 2024

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ONLINE: Stress Eating Workshop

ONLINE Ontario, Canada

If going to the fridge is your #1 stress management strategy, it may be time to learn more about how stress drives us to emotional eating, and ways to start

ONLINE: Data Visualization in R

ONLINE Ontario, Canada

In this workshop from the McLaughlin Library, you will learn how to visualize data in R using ggplot2, a powerful and versatile R package used to create graphics. You will

ONLINE: Let’s Talk Gender Equality – Workshop

ONLINE Ontario, Canada

Campus inclusion and community have always been a top priority at the University of Guelph. You can do your part to help. Join the U of G community in an

ONLINE: Let’s Talk Gender Equality – Workshop

ONLINE Ontario, Canada

Campus inclusion and community have always been a top priority at the University of Guelph. You can do your part to help. Join the U of G community in an

ONLINE: Stop Worrying Workshop

ONLINE Ontario, Canada

Learn to curb the worry habit... and how to avoid the five key pitfalls that perpetuate worrying. This two-hour skills workshop meets online with Kathy Somers of the Stress Management

ONLINE: Take the Stress out of IBS Workshop

ONLINE Ontario, Canada

Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms.... diet and stress. This five-part skills program

ONLINE: Let’s Talk Gender Equality – Workshop

ONLINE Ontario, Canada

Campus inclusion and community have always been a top priority at the University of Guelph. You can do your part to help. Join the U of G community in an

ONLINE: U of G Yoga Speaker Series 2021

Recurring
ONLINE Ontario, Canada

Join us for the inaugural Yoga Speaker Series event where we explore the Yoga Philosophy and Practice: Relevance for the Individual and Society in a Contemporary World. Our speakers will

ONLINE: Let’s Talk Gender Equality – Workshop

ONLINE Ontario, Canada

Campus inclusion and community have always been a top priority at the University of Guelph. You can do your part to help. Join the U of G community in an

ONLINE: International Women’s Day Equine Conference

ONLINE Ontario, Canada

Equine Conference for women on International Women's Day #IWD2021 Gayle Ecker, director of Equine Guelph joins an international panel of welfare change makers! Catch her talk at 10 a.m. ET

ONLINE: Anxiety Skills and Strategies

ONLINE Ontario, Canada

Learn powerful strategies, new tips and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along