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Campus Events

Past Events

Past Events

Graduate Accountability Group

ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to

Wellness Friday: A journey to wellness one step at a time

ONLINE Ontario, Canada

Many of us use the beginning of a new year to renew our commitment to living a healthier lifestyle, but how often are these resolutions kept? This session will examine

Stress Eating Workshop

ONLINE Ontario, Canada

If going to the fridge is your #1 stress management strategy, it may be time to learn more about how stress drives us to emotional eating, and ways to start

Dial Down University Stress & Anxiety

ONLINE Ontario, Canada

Feeling anxious and it's hard to unwind? Learn the most highly recommended tips & strategies from the realms of physical self-calming, self-talk, and self-care that you can begin using immediately to decrease stress and anxiety this semester. If you're looking for practical, proven techniques for de-escalating anxiety, including things you can do in the heat

Writing in the Sciences: Scientific Writing Style [ONLINE]

ONLINE Ontario, Canada

We will focus on specific strategies and techniques that writers can use to strengthen cohesion, concision, and clarity. We recommend that participants bring an example of their own scientific writing to the workshop (e.g., draft of a research article, lab report, critical review of a scientific research article). However, instructors can provide an example text

Writing in the Sciences: Research Articles [ONLINE]

ONLINE Ontario, Canada

This session offers strategies for planning, outlining, drafting, and revising research articles in the sciences. We will explore the key components of the Introduction, Methods, Results, and Discussion sections. We will also provide a mapping tool that writers can use to organize their own scientific research articles. NOTE: Registered participants will receive a Zoom link

Building a Sustainable and Evidence-Based Exercise Routine

ONLINE Ontario, Canada

As we transition from the holiday season, re-establishing our regular routines and reintegrating physical activity can be a daunting task. If you're unsure where to begin and seek a sustainable

Skills for Research Impact Series: Planning for Research Impact

ONLINE Ontario, Canada

Knowledge mobilization 101! Become familiar with knowledge mobilization plans and conceptualize strategies adapted to your goals and audiences. By the end of this workshop, participants will be able to: Define

Silent Auction for United Way – Travis Scott & Leafs Tickets

ONLINE Ontario, Canada

Hospitality Services has tickets up for grabs: There are two sets of Travis Scott: The Circus Maximus Tour tickets (section 120, row 5) available for the show on December 29

The Heady Highlands: Olfactory Impressions of the North

ONLINE Ontario, Canada

Join the Centre for Scottish Studies for a fascinating online talk featuring Professor Bob Davidson from the University of Toronto. In this talk, Prof. Davidson proposes that we turn our

20-Minute Mindful Mid-day Movement Break

Recurring
ONLINE Ontario, Canada

Want more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your

Get to know your campus Athletics & Recreation Facilities!

ONLINE Ontario, Canada

Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us

Wellness Friday: The Emotional Effects of Retirement

ONLINE Ontario, Canada

Planning to retire can be a source of both excitement and anxiety. Whatever the emotional response, retirement marks a transition to a new life stage and lifestyle in which daily routines, identity, and roles all change. This session will introduce participants to the emotional effects of retirement. Participants will get an opportunity to reflect on

The Working Mind Course For People Managers

ONLINE Ontario, Canada

Workplaces are playing a greater role in promoting positive mental health among employees. The Working Mind (TWM) is an evidence-based training developed by the Mental Health Commission of Canada designed to provide practical knowledge and skills to address mental health in the workplace. Participants will learn how to: -Recognize the impact of stigma and discuss

Understanding Anxiety and Depression

ONLINE Ontario, Canada

Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide CBT strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties. Facilitator: Homewood Health Register through Qualtrics! Questions? Email wellnessatwork@uoguelph.ca