Project SOY Plus Competition Finale
After months of work, student teams involved in the 2021-2022 Project SOY Plus competition are ready to showcase their creative and potentially industry-altering plant-based products. Contestant entries will be open for viewing by the public and judged by industry representatives. Cash rewards of $2,500, $1,000 and $500 will be awarded to first, second and third
Louis Riel Day – Métis Flag Raising
Join us in front of the University Centre at 10:30 a.m. for short remarks and the raising of the Métis flag in recognition of Louis Riel Day. Although Louis Riel
– CANCELLED – Stress Less for Tests Workshop
- This event has been cancelled - Learn practical skills to decrease test anxiety and enhance energy and performance during exam periods. Part One of this program meets today, and
Accessibility Town Hall
University Centre 150 Research Ln, Guelph, Ontario, CanadaThis event is an opportunity to share your concerns about physical accessibility on campus and speak to key decision makers. If you have experienced barriers to accessing certain buildings or
International Women’s Day: Research and Revolt Conference
University Centre 150 Research Ln, Guelph, Ontario, CanadaIn honour of International Women's Day, the Research Facility for Women's Health and Wellbeing (Psychology Department) will be holding the fourth annual two-day interdisciplinary conference to showcase innovative research related
Decreasing Headaches Workshop
Learn drug-free strategies to decrease tension and migraine headaches, and the pain of headaches. This skills program meets weekly on Wednesday evenings, 7:30 - 9 p.m. for four sessions. Registration:
Stop Worrying Workshop
Learn to curb the worry habit and how to avoid the five pitfalls that perpetuate worrying. This two-hour workshop includes brain training exercises and a variety of other techniques to
Anxiety: Skills and Strategies Workshop
Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety. This skills program meets weekly on Mondays from 7 to 8 p.m. for
Rebel Knowledge Symposium 2020
University Centre 150 Research Ln, Guelph, Ontario, CanadaPre-registration now open! Register online. The Earth is on Fire! Moving from Climate Crisis to Climate Justice Join us Feb. 29 to Mar. 1 for Rebel Knowledge 2020! An annual
Stress Eating Workshop
This two-hour workshop shows how stress drives us to emotional eating, and how to decrease it. Registration: $5 for U of G students $20 for members of USW Local 4120
Take the Stress Out of IBS Workshop
Learn strategies to decrease symptoms of Irritable Bowel Syndrome or a stressed stomach. This skills program, offered by the Stress Management Clinic and the dietitian at Student Health Services, meets
Better Sleep for Peri-Menopausal Women Workshop
This two-hour workshop offers drug-free tips to help cope with mid-life sleep changes, hot flashes and the frustration of being awake through the night. Registration: $5 for U of G
Skills for Research Impact: Social Media Engagement
Learn all about the web 2.0! Discover how to choose social media platforms that are appropriate for your goals and audiences, and get tips on creating engaging posts.
Better Sleep Program
Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. This skills program meets weekly on Fridays,
Winter Pride Flag Raising
Join us at the University Centre Bus Loop for the raising of the Pride Flag in celebration of the start of Winter Pride Guelph and of LGBTQ2IA+ identities! We welcome
Anxiety: Skills and Strategies Workshop
Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety. This skills program meets weekly on Mondays from 12:30 - 1:30 p.m., for
Dial Down University Stress and Anxiety Workshop
Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies you can use to decrease stress and anxiety this semester.
Skills for Research Impact: Website Design and Digital Accessibility
Build your own website: explore available platforms and consider website structure, content, budget and accessibility.
Fall IT Strategy Workshop
Did you know the University of Guelph is currently developing a new IT strategic plan for the next five years? We are, and we could use your help! IT has
Fall IT Strategy Workshop
Did you know the University of Guelph is currently developing a new IT strategic plan for the next five years? We are, and we could use your help! IT has