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Anxiety: Skills and Strategies Workshop

Monday, March 2, 2020 @ 7:00 pm - 8:00 pm

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Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety.

This skills program meets weekly on Mondays from 7 to 8 p.m. for three sessions.

Registration:
$10 for U of G students
$30 for members of USW Local 4120
$60 for all others

Details

Date:
Monday, March 2, 2020
Time:
7:00 pm - 8:00 pm
Event Category:
Website:
https://www.SelfRegulationSkills.ca/programs/anxiety-skills-strategies

Other

Email
ksomers@uoguelph.ca
Room Number
332
Event is open to
U of G students, U of G faculty and staff, The public