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Stop Worrying Workshop

Tuesday, March 3, 2020 @ 7:00 pm - 9:00 pm

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Learn to curb the worry habit and how to avoid the five pitfalls that perpetuate worrying. This two-hour workshop includes brain training exercises and a variety of other techniques to decrease worrying.

Registration fee:
$5 for U of G students
$20 for members of USW Local 4120
$40 for all others

Details

Date:
Tuesday, March 3, 2020
Time:
7:00 pm - 9:00 pm
Event Category:
Website:
https://www.selfregulationskills.ca/programs/stop-worrying/

Other

Email
ksomers@uoguelph.ca
Room Number
332
Event is open to
U of G students, U of G faculty and staff, The public