Take the Stress Out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS) by tackling the two greatest triggers of IBS symptoms.... diet and stress. This program teaches the most effective relaxation, diet, and lifestyle strategies to improve brain-gut relationship and positively impact IBS symptoms. These approaches are helpful for those with IBS and for people with a
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Howls and Growls in The Arboretum Family Program (In-Person)
The Halloween season is here, and we at The Arboretum are excited to introduce a spooky new program! Ever wondered what might be behind those strange bumps in the night? Join us for an evening hike as we explore the mysterious sounds of the forest—from squeaks and screeches to howls and growls—that you might hear
English Language Workshops: Everyday Writing (5 sessions)
McLaughlin Library 480 Gordon Street, Guelph, Ontario, CanadaWhat are English Language Workshops: Everyday Writing? This five-part program provides support in academic written communication for graduate-level students who speak English as an Additional Language (EAL). This program provides students an opportunity to improve their writing in typical academic and professional scenarios. The scenarios include: Writing emails to professors and/or advisors Providing written feedback
Stop Worrying!
Worrying is a component of anxiety, and you can do something about it! Learn to curb the worry habit... and how to avoid the five key pitfalls that perpetuate and escalate worrying. This two-hour skills workshop meets online with Kathy Somers of the Stress Management & High Performance Clinic and includes brain training exercises and
The Royal Agricultural Winter Fair
Join us at the Royal and visit the University of Guelph exhibit the Future of Food. We are pleased to offer discounted admission tickets and a daily complimentary shuttle. November 1-10, 2024 8:30 a.m. prompt - Bus departs from the University Centre (space is limited) 5:30 p.m. prompt - Bus departs from the Royal Exhibition
BLAXPO
BLAXPO is a premier conference that celebrates and empowers Black talent across Canada. This event is designed to foster meaningful connections and opportunities among professionals, entrepreneurs, and students, as well as with progressive companies committed to diversity and equity. BLAXPO 2024 will focus on fostering and nurturing justice and equality where all communities have access
Jack-O’-Lantern Parade
Don’t let your creative Halloween masterpieces go to waste! Bring your jack-o’-lanterns to the Art Gallery of Guelph on November 1st for a spectacular evening of light and creativity. Drop
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is
English Language Workshops: Everyday Writing (5 sessions)
McLaughlin Library 480 Gordon Street, Guelph, Ontario, CanadaWhat are English Language Workshops: Everyday Writing? This five-part program provides support in academic written communication for graduate-level students who speak English as an Additional Language (EAL). This program provides
Midnight Myths and optimizing sleep
Is the best sleep before midnight? Does it really matter what time I go to bed? How can I get more energizing sleep? Learn tips on optimizing sleep, practice some
Decreasing Headaches
More than two or three headaches a month are too many! Learn practical, drug-free strategies to decrease tension and migraine headaches, and to decrease headache pain. This four-part skills program
One Health Research & Poster Day
One Health Research and Poster Day is a chance to learn about One Health at the University of Guelph! Attendees will hear about One Health research from both students and
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is
English Language Workshops: Everyday Writing (5 sessions)
McLaughlin Library 480 Gordon Street, Guelph, Ontario, CanadaWhat are English Language Workshops: Everyday Writing? This five-part program provides support in academic written communication for graduate-level students who speak English as an Additional Language (EAL). This program provides
Anxiety Skills and Strategies
Learn powerful drug-free strategies, tips, and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are practiced, along
ART/CRAFT 2024
The Art Gallery of Guelph invites collectors and art lovers alike to raise a toast (and a bid paddle) in support of Guelph’s public gallery on Saturday, Nov. 16, 2024.
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is
Stress Less for Tests
Learn practical skills and strategies to decrease test anxiety and enhance energy and performance throughout the semester and during exam periods. Go at your own pace through the series of
Traditional Quillwork Medallion Workshop | Honouring My Teacher, Friend, Mother, My Inspiration
In honouring five generations of listening, watching and learning, Ojibway/Potawatomi artist Boshdayosgaykwe Pawis grew up in and around the gift of traditional quillwork, living and learning to continually work toward