ONLINE: Better Sleep for Mid-Life Women
Learn drug-free tips to help cope with mid-life sleep changes, hot flashes and the frustration of being awake through the night. This two-hour skills workshop meets online with Kathy Somers of the Stress Management and High Performance Clinic. Your link will be e-mailed to you upon registration in the workshop. Register online.
ONLINE: Cultivating a Sense of Peace, Happiness and Calm Workshop
Join us on Zoom: https://zoom.us/j/95484128908 How do you maintain your well-being throughout the semester and beyond? How do you overcome feelings of dissatisfaction, agitation, overwhelm? Join a conversation with a panel that includes expertise in psychotherapy, mental health, meditation and therapeutic yoga. This workshop is offered in association with Counselling Services, Wellness at Work, Student
ONLINE: Women in Sports Analytics – Journeys into Data Science Featuring Gabrielle Campos
The Center for Advancing Responsible and Ethical Artificial Intelligence (CARE-AI) Presents: Entering the Field of Baseball Analytics Major League Baseball teams have pioneered the use of analytics in sport. As
ONLINE: Dislocation and Lost Identity in ‘Beatrice and Croc Harry’: A Conversation with Lawrence Hill
Join us virtually for a conversation with Chioma Nwebube, 4th year student, former president of the Guelph Black Students Association, and member of the President's Anti-Racism Advisory Committee and Lawrence
ONLINE: Ask the Arb
Instructor: Arboretum Staff Bring your garden, nature, and wildlife related questions to our free one-hour live session on Zoom. Our horticultural and naturalist staff will be on-line to answer your questions. ***Event is FREE
ONLINE: Thinking Spaces with Catharine Cary “The Upside Down Protocol”
You’re invited to join us for the inaugural Thinking Spaces presentation for the 2022 series via Zoom with guest speaker Catharine Cary! This presentation, entitled “The Upside Down Protocol,” will
ONLINE: Black History Month Workshop – Dancing Through the Diaspora
Celebrate the final day of Black History Month with a lunctime dance workshop featuring various styles from the African Diaspora, including soca, dancehall, and afro styles. This event will be
ONLINE: Landscape Architecture Guest Lecture – “Storylines: Projects of Meaning & Timelessness” by Terence Lee of NAK Design Strategies
The Landscape Architecture program in the School of Environmental Design and Rural Development presents "Storylines: Projects of Meaning & Timelessness", a guest lecture by Terence Lee. This talk will discuss the connection between story-telling and designing lasting and meaningful landscapes. Terence is an Associate Landscape Architect at NAK Design Strategies, an award-winning landscape architecture firm
ONLINE: Landscape Architecture Guest Lecture: “Nothing is Normal” by Jeff Cutler of space2place
The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture "Nothing is Normal" by Jeff Cutler. Jeff is a landscape architect, urban designer and the founding principal of space2place in Vancouver, BC. Learn more online.
ONLINE: Skills for Research Impact workshop – Science Policy Engagement
How can you share your research to inform public policy decisions? Join us to receive expert advice and concrete tips to support your own science-policy engagement efforts. By the end of this Skills for Research Impact workshop, participants will be able to: Reflect on how science can inform public policy decision making Align your research
ONLINE: Social and Applied Human Sciences Career Night
Meet and network with U of G alumni at the Social and Applied Human Sciences Career Night. Learn more online. Presented by the Experiential Learning Hub and the College of Social and Applied Human Sciences.
ONLINE: Stop Worrying
Learn to curb the worry habit and how to avoid the five key pitfalls that perpetuate worrying. This two-hour skills workshop meets online with Kathy Somers of the Stress Management and High Performance Clinic and includes brain training exercises and a variety of other techniques to decrease worrying. Your link will be e-mailed to you
Experiential Learning Opportunities Fair
Join this in-person drop-in event to learn about experiential learning opportunities on and off campus, co-op, career education and community-engaged learning! Learn more online.
ONLINE: Take the Stress out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms: diet and stress. This five-part skills program with Kathy Somers of the Stress Management and High Performance Clinic and Lindzie O'Reilly, dietitian, meets online for an hour on Wednesday evenings, once a
ONLINE: Wellness Grant Program Information Session
The Wellness@Work Grant Program encourages faculty and staff across all campuses and research stations at the University of Guelph to help promote wellness in their workplace through the implementation of a tailored health‐promoting program, approach or idea in their workplace. Virtual information sessions sessions will be held for any interested faculty and staff to attend
Thriving in Action: A Mindful Approach to Academics
Explore how to be in and make the most of the present moment. A mindful approach can help you to pay attention to yourself and what is around you and can be directly transferred to becoming a thriving student. Learn how mindfulness strategies can be applied to planning, increasing your focus, and taking notes in lecture
GREAT at U of G Presents: Ryan Edwards, Canada’s Top Mentalist!
Join us virtually as we show appreciation for University of Guelph employees with Canada's top mentalist, Ryan Edwards! Ryan does not claim to be a mind reader, but instead uses
ONLINE: Knowledge Mobilization Across Sectors – Panel Discussion
Join the Waterloo Wellington Knowledge Mobilization Community and come learn about knowledge mobilization through mini case studies and a facilitated panel discussion! This session brings together panelists from the agri-food,
ONLINE: Arts & Science Connections Conference – Day 1
Create your own conference by attending one, a few or all six presentations, workshops and panels that have been carefully chosen and thoughtfully packaged to create “Arts and Science Connections:
ONLINE: Anxiety Skills and Strategies
Learn powerful strategies, new tips and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along