Cultivating Compassion Through Movement and Creating with Plants
Research has shown that engaging in creativity offers a myriad of benefits for both the mind and body, enhancing overall well-being in several key areas such as increased emotional intelligence, personal growth and resilience, enhanced cognitive function, and joy and fulfillment. Join us for a combined gentle stretching and mindful movement + botanical arts creative
Canadian Red Cross CPR Level C/AED Certification
This course includes CPR training for adults, children and babies. It includes choking for conscious and unconscious, adult, children and babies. EpiPen and Naloxone training and certification in AED (automatic external defibrillation). Certification is valid for three years. Wellness@Work will be covering the cost of $60 so it free to attendees. Registration Register through Qualtrics!
Faculty Writing Retreat 2024 – Hybrid
ONLINE and McLauglin Library , CanadaAre you trying to find time to work on an article or book chapter? Register now for the 11th annual Faculty Writing Retreat (FWR). Date: Monday to Friday, May 6 to 10, 2024 from 9:15 a.m. to 4 p.m. Writing Services hosts this free, week-long retreat for University of Guelph faculty, staff, and postdoctoral scholars working on
Staff Only Learn to Lift – Thursday
Looking to begin your fitness journey? This program is designed to teach you proper use of resistance machines and free weights safely, aiming to help you feel confident and see results. All sessions take place in the NRG Zone, our NEW training studio. This space provides a more private training experience, creating a safe learning
Faculty Writing Retreat 2024 – Hybrid
ONLINE and McLauglin Library , CanadaAre you trying to find time to work on an article or book chapter? Register now for the 11th annual Faculty Writing Retreat (FWR). Date: Monday to Friday, May 6 to 10, 2024 from 9:15 a.m. to 4 p.m. Writing Services hosts this free, week-long retreat for University of Guelph faculty, staff, and postdoctoral scholars working on
Drawn to Nature Hike (In-person)
Curious about nature journaling but don’t know where to start? Join us for an afternoon hike where we slow down and strengthen our skills of observation through nature journaling. Nothing fancy is needed to get started with nature journaling, bring a notebook or sketchbook and something to write with (or which ever materials you prefer)
Data Skills Workshop Series: Data Wrangling and Manipulation in R
Raw datasets are often quite messy. Before you can begin to analyze your data, first you must clean and prepare your data. This workshop will teach the fundamentals of using the tidyverse package in R, which include (but aren't limited to): checking for and removing outliers, filtering data, and mutating variables / creating new variables.
Graduate Accountability Group
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe, and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Advanced Survey Creation in Qualtrics: Data Skills
This workshop will explore the more advanced question types and features of Qualtrics including: Various question types and methods like logic, piped text, loop & merge, timed questions, scoring, embedded data, and randomization How to use Survey Flow to meet complicated research designs How to create and edit messaging in your survey NOTE: It is
Deep Dish Dialogues explores the science of baking bread
Baking bread can sometimes feel a lot like magic but in reality it all comes down to science! Join us for a discussion and demonstration on how to make a loaf of sourdough rye bread. Our guests for this event include Dr. Iris Joye, a University of Guelph cereal scientist and Matthew James Duffy, a
Data Skills Workshop Series: Data Visualization in R
In this workshop, we will use the ggplot2 package in RStudio to create visualizations (graphs and plots). The ggplot2 package is an excellent tool for creating customizable graphics. Prior knowledge of R / RStudio is recommended but not required. You must have R and RStudio downloaded to your computer before attending this workshop. NOTE: This
Graduate Accountability Group
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe, and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Break the Anxiety-Procrastination Cycle
Although many people think that procrastination is a time management issue, most often it is an emotional response. We'll tackle the "complicated failure of self-regulation" in the anxiety-procrastination cycle by learning tips, reviewing research insights, and practicing practical strategies to intervene when anxiety and procrastination are feeding each other. This new three-session skills program with
2024 ICCI Cancer Research Symposium
The 2024 ICCI Cancer Research Symposium is pleased to be back in-person this year! The symposium will take place on Thursday May 23 in the Ontario Veterinary College’s new learning wing, room ECLA 1720, with an online livestream via Teams. We are planning an amazing day of speakers and presentations, including Dr. Chand Khanna of Ethos Veterinary
Writing Tune-Up: Introduction to Style
Have you ever written a sentence or paragraph that was grammatically correct, but just didn't sound great? It's possible that issues with style are holding you back. Join us to learn about writing style rules and how to apply them so you can communicate more clearly and directly. Please note: This event will be hosted
Writing Tune-Up: Sentence Structure
Join us for some grammar fun! This session will focus on sentence structure and common errors at the sentence-level. These topics are helpful for anyone who needs to write formally in English. Whether you're learning English, or you speak English as your first language, you can benefit from this lesson. Please note: This event will
Journeys of the Filipino Kundiman
Join us at the upcoming "Journeys of the Filipino Kundiman" concert presented by the College of Arts at the University of Guelph in celebration of Asian Heritage Month! On May 25, 2024 at 7:30 p.m., Filipina-Canadian Pianist and College of Arts Faculty Instructor Irene Gregorio, celebrated Filipino Tenor Sal Malaki (Los Angeles Opera and Los
Anxiety Skills & Strategies
Learn effective drug-free approaches for decreasing anxiety within the realms of self-care, self-talk, and self-calming. We'll practice a variety of strategies helpful for decreasing the uncomfortable physical sensations of anxiety, and for preventing the escalation of anxiety, plus draft a personal action plan. This three-session skills program with Kathy Somers of the Stress Management &
Birdwatching Hike (in-person)
Spring has sprung, and there's no better time for birdwatching at The Arboretum! Migratory birds are making their way north from their tropical winter destinations, and our feathered residents have
Research Questions – Thesis Writing Workshop Series
Set yourself up for success by scoping your research project with succinct and realistic research questions. For more information, please visit our writing, learning, and research skills workshops page.