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May 22 @ 7:00 pm - 8:00 pm

Although many people think that procrastination is a time management issue, most often it is an emotional response.

We’ll tackle the “complicated failure of self-regulation” in the anxiety-procrastination cycle by learning tips, reviewing research insights, and practicing practical strategies to intervene when anxiety and procrastination are feeding each other.

This new three-session skills program with Kathy Somers of the Stress Management & High Performance Clinic meets online for an hour on 3 consecutive Wednesday evenings beginning at 7 p.m. tonight.

Full details and registration.


May 22
7:00 pm - 8:00 pm
Event Category:


Ontario Canada

Additional Info

Event is open to
U of G students, U of G faculty and staff, The public