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Events for Wednesday, April 24, 2024

Events for Wednesday, April 24, 2024

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Wellness Friday: Cholesterol – Eating to Reduce Your Risk

ONLINE Ontario

High cholesterol is a major risk factor for heart disease and stroke and increases health risks for over a third of North Americans. Fortunately, high cholesterol is largely preventable and treatable with the right diet and lifestyle. This session will examine the risks of different types of fat and cholesterol, and describe how to lower

Deep Dish Dialogues explores Nigerian Food

ONLINE and IN-PERSON Ontario

In February’s episode of Deep Dish Dialogues, we’re celebrating Nigerian food and culture. We’ll be joined by Taiwo and Kehinde Daramola from Twins in Kitchen and they’ll be showing us how to make jollof rice. Jollof is a unifying dish across West Africa. Jollof rice is to West Africa what paella is to Spain, risotto