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Tuesday, January 29, 2019 @ 5:30 pm - 6:30 pm
Learn how to decrease anxiety, relax tight muscles, settle a busy brain, cope more effectively and have more energy.
This mind/body skills training program meets twice a week, on Tuesdays and Thursdays for 12 sessions (six weeks).
The fee is $40 for U of G students, $120 for members of USW Local 4120 and $240 for all others.
University Centre, Room 332