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20-Minute Mindful Mid-day Movement Break

20-Minute Mindful Mid-day Movement Break

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December 7 @ 12:00 pm - 12:20 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until Thursday, December 21, 2023

Want more out of your lunch hour?

Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day.

All are welcome. Invite friends or colleagues and practice together!

Join Zoom Meeting: https://zoom.us/j/95484128908

 

Details

Date:
December 7
Time:
12:00 pm - 12:20 pm
Event Category:
uoguel.ph/yoga

Venue

ONLINE
Ontario Canada + Google Map

Additional Info

Email
yoga@uoguelph.ca
Event is open to
U of G students, U of G faculty and staff, The public