More than three or four headaches a month are too many! Learn drug-free strategies to decrease tension and migraine headaches, and decrease headache pain. This four-part skills program with Kathy Somers of the Stress Management and High Performance Clinic meets online for 90 minutes, once a week, for four weeks. Your link will be e-mailed

The Arboretum is hosting a series of online workshops about insects. Join us to learn more about butterflies, moths, dragonflies, damselflies and aquatic insects. Fee: $10 (plus HST) per session.

Feeling a sense of connection is directly linked not only with positive wellbeing but with academic success. Connectedness helps reduce major risk factors that can be barriers to scholastic thriving.

Join Learning Peer Helpers from McLaughlin Library for this workshop on time management, covering the topics of how to create a schedule, time management for studying and time management apps,

Members of the University of Guelph community are invited to join in a vigil for those affected by the ongoing invasion of Ukraine. Join us in Branion Plaza for: remarks and readings by members of the Ukrainian Student Club remarks from U of G senior leadership a prayer for peace a moment of silence As

Learn practical skills to decrease test anxiety and enhance energy and performance during exam periods. This three-hour program with Kathy Somers of the Stress Management and High Performance Clinic is

This half-day indoor/outdoor practical workshop teaches the principles of easy and correct pruning in the home landscape. Participants learn how to choose the right equipment and how to keep it