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Past Events › Intranet Events

Events for Saturday, May 18, 2024 - Saturday, May 18, 2024 › Intranet Events

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ONLINE: New Year 30-day Yoga Challenge

Recurring

De-stress, foster balance, and promote enjoyment through Classical Yoga "We need yoga and community now more than ever." - Sivananda Namaste and Happy New Year 2021! You are invited to

ONLINE: Virtual Nature in Winter Series

Recurring

Are you looking for ways to get out and enjoy nature in the winter? Join our Interpretive Interns, Kitty and Jenny as they explore Nature in Winter. Topics include: animal

ONLINE: Conversations About “The Commonwealth of Cricket”

ONLINE Ontario, Canada

Kanta Murali in conversation with Ramachandra Guha, the author of the recent book The Commonwealth of Cricket. Following the narrative of his life intertwined and in love with the sport,

ONLINE: Proteus Innovation Competition

ONLINE Ontario, Canada

The Proteus Innovation Competition is a four-month long competition that challenges you to create a commercialization plan for 1 of 6 technologies developed out of southwestern Ontario’s top research institutions

ONLINE: Data Skills – Introduction to Qualtrics

This online workshop from the McLaughlin Library will demonstrate how to use Qualtrics to explore the fundamentals of survey creation. Topics discussed in this workshop include: how to create a

ONLINE: Advantage Workshop – Innovation Toolkit

Giving U of G research teams the tools they need to maximize the impact of their research and to produce innovative products and tools. Hosted by the U of G's

ONLINE: Snow Days – Study Smarter

Feel like you need some new strategies to get you on the right track this semester? Then, this session is for you! Join Victoria, a Learning Specialist in the McLaughlin

ONLINE: Dial Down Academic Stress and Anxiety

Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies that you can use to decrease stress and anxiety this

ONLINE: Better Sleep Program

ONLINE Ontario, Canada

Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. This five-session skills program with Kathy Somers

ONLINE: Relaxation and Stress Management Skills

Learn to relax tight muscles, calm anxiety, settle a busy brain, cope effectively and have more energy! This 12-part skills program with Kathy Somers of the Stress Management and High

ONLINE: Anxiety Skills and Strategies

Learn powerful strategies, new tips and information on how to respond to and calm the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along