News Home Find an Expert Media Services
Campus Events

Understanding Anxiety and Depression

Understanding Anxiety and Depression

Loading Events

« All Events

  • This event has passed.

October 5 @ 12:00 pm - 1:00 pm

Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide CBT strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties.

Facilitator: Homewood Health

Register through Qualtrics!

Questions? Email


Ontario Canada + Google Map

Additional Info

Event is open to
U of G faculty and staff