- Registration for this event is now full - Join Dr. M. Gloria González-Morales and PhD candidate Grace Ewles to explore the links between gender, emotional labour, imposter syndrome, stress and burnout and ways to effectively translate women’s emotional labour into executive leadership practice. Please contact cfww@uoguelph.ca for more information. University Centre, Room 442

The Experience Guelph Career Fair is an opportunity to meet employers who are actively recruiting students from all programs. Many employers that will be in attendance have full-time, part-time and co-op opportunities posted on Experience Guelph. Students of all years and programs are encouraged to attend this Fair to network with employers and find out

This free public workshop on International Stress Awareness Day meets from 7 - 9 p.m. Learn five surprising things that tire us during the day, and some brief, practical and fun things to decrease fatigue and recharge energy! University Centre, Room 430

Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety. This skills program meets weekly on Mondays, from 7 - 8 p.m., for three sessions. The fee is $10 for U of G students, $30 for members of USW Local 4120, and $60 for all others. University Centre,

The Careers in the Real Estate Industry networking and job fair event is an opportunity to meet employers who are actively recruiting students for exciting co-op, part time, full-time and contract positions within the real estate and housing industry. Many employers in attendance have opportunities posted on Experience Guelph that you can research prior to

Learn to curb the worry habit and how to avoid the five pitfalls that perpetuate worrying. This two-hour workshop includes brain training exercises and a variety of other techniques to decrease worrying. The fee is $5 for U of G students, $20 for members of USW Local 4120, and $40 for all others. University Centre,

The QUofG Network, a group of LGBTQ+ faculty and staff, will be holding its Inaugural Meet and Greet Oct. 25 in the Keg Lounge at Brass Taps. All LGBTQ+ faculty and staff are welcome to attend! Snacks will be provided! RSVP to quofg@uoguelph.ca.

Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety. This skills program meets weekly on Tuesdays, from noon - 1 p.m., for three sessions. The fee is $10 for U of G students, $30 for members of USW Local 4120, and $60 for all others. University Centre,

Meet representatives from educational institutions in Ontario, across Canada, the United States and international locations to explore post-graduation opportunities including certificate, post-diploma and graduate programs. A wide variety of educational fields and programs will be represented such as: teacher education MBA programs social work accounting law college post-diploma programs homeopathic medicine applied sciences and more.

This two-hour workshop offers drug-free tips to help cope with mid-life sleep changes, hot flashes and the frustration of being awake through the night. The fee is $5 for U of G students, $20 for members of USW Local 4120, and $40 for all others. University Centre, Room 430

Learn strategies to decrease symptoms of irritable bowel syndrome or a stressed stomach. This skills program, offered by the Stress Management Clinic and the dietitian at Student Health Services, meets weekly on Fridays, 12:30 - 1:30 pm, for four sessions. The fee is $20 for U of G students, $40 for members of USW Local

Learn to relax tight muscles, calm anxiety, settle a busy brain, cope effectively, and have more energy. This skills training program meets twice a week, on Tuesdays and Thursdays, from 5:30 - 6:30 p.m., for 12 sessions (six weeks). The fee is $40 for U of G students, $120 for members of USW Local 4120

Free pizza!! Free stuff!! Learn how to recognize a phishing scam, create strong passwords and protect yourself from bad actors online. Come by the UC Courtyard and hang out with CCS - your campus IT department - and become cyber safe!

Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. This skills program meets weekly on Thursday evenings, 7:30 - 8:30 p.m., for five sessions. An online program is also available. The fee is $20 for U of G students, $50 for

U of G's Guelph Women in Leadership (GWIL) is excited to announce our first panel event in partnership with CLV Group and InterRent REIT to talk about strategies to help build your early career in the different sectors of real estate. Come out to listen to experts in sales, marketing, property management, human resources and

The OAC Job Fair is an opportunity to meet employers who are actively recruiting students for exciting opportunities in the agricultural, business and environmental industries. Many employers in attendance have opportunities posted on Experience Guelph that you can explore prior to the day of the Fair. Students of all years and programs are encouraged to

What are your challenges to living and working well? Join colleagues from across campus to share wellness ideas and practices for working women. 7:30 a.m. - Networking 8 a.m. -  Wellness presentation 8:10 a.m. - Reflection and facilitated discussion With support from a Wellness@Work grant, there are six sessions planned to connect you with women

Join us for a lively eco-conversation! Learn how new partnerships are driving big results and environmental governance solutions. Special Guests: Aaron Freeman, Pivot Strategic Allan Taylor, Sustainable Waterloo Region University Centre, Brass Taps

Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety. This skills program meets weekly on Thursdays, from noon - 1 p.m., for three sessions. The fee is $10 for U of G students, $30 for members of USW Local 4120, and $60 for all others. University Centre,

Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies that you can use to decrease stress and anxiety. This free, one-hour workshop for university students meets from 5:30 - 6:30 p.m. and is provided by the Stress Management Clinic. University Centre, Room 429