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Relaxation and Stress Management Skills Workshop

October 16 @ 5:30 pm - 6:30 pm

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Learn to relax tight muscles, calm anxiety, settle a busy brain, cope effectively, and have more energy.

This skills training program meets twice a week, on Tuesdays and Thursdays, from 5:30 – 6:30 p.m., for 12 sessions (six weeks).

The fee is $40 for U of G students, $120 for members of USW Local 4120 and $240 for all others.

University Centre, Room 429

Details

Date:
October 16
Time:
5:30 pm - 6:30 pm
Event Category:
Website:
www.selfregulationskills.ca/programs/relaxation-skills

Venue

University Centre
University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
Phone:
519-824-4120
Website:
http://www.uoguelph.ca/campus/map/uc/