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Past Events

Events for Saturday, December 28, 2024 - Saturday, December 28, 2024

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ONLINE: Virtual Gardening Fundamentals

Recurring
ONLINE Ontario, Canada

Instructor: Robert Pavlis Garden Fundamentals will focus on ornamental gardens including trees, shrubs, perennials, bulbs and grasses. You will gain a good understanding of how these plants grow and their relationship with the soil. We’ll cover lots of practical topics such as planting, maintenance, plant selection, sun/shade requirements, and some top picks. This course is

ONLINE: Virtual My First Vegetable Garden

Recurring
ONLINE Ontario, Canada

Instructor: Robert Pavlis This course is designed for the new gardener or the gardener that has only been growing vegetables for a couple of years. We’ll start at the very beginning, with ordering seeds and end with a detailed discussion of the 10 best vegetables for new gardeners. Focus is on hardiness zones 4 –

ONLINE: Better Sleep for Mid-Life Women

ONLINE Ontario, Canada

Learn drug-free tips to help cope with mid-life sleep changes, hot flashes and the frustration of being awake through the night. This two-hour skills workshop meets online with Kathy Somers of the Stress Management and High Performance Clinic. Your link will be e-mailed to you upon registration in the workshop. Register online.

ONLINE: Cultivating a Sense of Peace, Happiness and Calm Workshop

ImprovLab Guelph, Ontario, Canada

Join us on Zoom: https://zoom.us/j/95484128908 How do you maintain your well-being throughout the semester and beyond? How do you overcome feelings of dissatisfaction, agitation, overwhelm? Join a conversation with a panel that includes expertise in psychotherapy, mental health, meditation and therapeutic yoga. This workshop is offered in association with Counselling Services, Wellness at Work, Student

ONLINE: Ask the Arb

ONLINE Ontario, Canada

Instructor: Arboretum Staff Bring your garden, nature, and wildlife related questions to our free one-hour live session on Zoom. Our horticultural and naturalist staff will be on-line to answer your questions. ***Event is FREE

ONLINE: Social and Applied Human Sciences Career Night

ONLINE Ontario, Canada

Meet and network with U of G alumni at the Social and Applied Human Sciences Career Night. Learn more online. Presented by the Experiential Learning Hub and the College of

ONLINE: Stop Worrying

ONLINE Ontario, Canada

Learn to curb the worry habit and how to avoid the five key pitfalls that perpetuate worrying. This two-hour skills workshop meets online with Kathy Somers of the Stress Management

Experiential Learning Opportunities Fair

Join this in-person drop-in event to learn about experiential learning opportunities on and off campus, co-op, career education and community-engaged learning! Learn more online.

ONLINE: Take the Stress out of IBS

ONLINE Ontario, Canada

Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms: diet and stress. This five-part skills program

ONLINE: Wellness Grant Program Information Session

ONLINE Ontario, Canada

The Wellness@Work Grant Program encourages faculty and staff across all campuses and research stations at the University of Guelph to help promote wellness in their workplace through the implementation of

Thriving in Action: A Mindful Approach to Academics

McLaughlin Library 480 Gordon Street, Guelph, Ontario, Canada

Explore how to be in and make the most of the present moment. A mindful approach can help you to pay attention to yourself and what is around you and

ONLINE: Knowledge Mobilization Across Sectors – Panel Discussion

ONLINE Ontario, Canada

Join the Waterloo Wellington Knowledge Mobilization Community and come learn about knowledge mobilization through mini case studies and a facilitated panel discussion! This session brings together panelists from the agri-food,