Learn to relax tight muscles, calm anxiety, settle a busy brain, cope effectively and have more energy. This skills training program meets twice a week on Tuesdays and Thursdays for 12 sessions over six weeks. The noon-hour group meets in University Centre Room 335  from 12 to 1 p.m. The 5:30 to 6:30 p.m. group meets in the OVC Lifetime Learning Centre, Room 1708. The fee is $40 for U of G students, $60 for members of USW Local 4120 and $120 for everyone else.