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ONLINE: Inhale Courage. Exhale Fear – Live Online Classical Yoga and Meditation

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May 3 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

Every Tuesday and Thursday at Noon

Everyone – faculty, staff, students, alumni and retirees – Welcome

No experience required.

Join Zoom Meeting
Please contact to register.

During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing fear. It’s a step-by-step procedure best to practice with an experienced Yoga Practitioner.

Inhale Courage, Exhale Fear.

Experience a Classical Yoga class from your own home taught by one of your own.


May 3
12:00 pm - 1:00 pm
Event Category:


Ontario Canada

Additional Info

Event is open to
U of G students, U of G faculty and staff