ONLINE: Getting Out Again – Decreasing re-entry anxiety
Learn how to apply Stress Inoculation Training concepts for decreasing re-entry anxiety and stress as COVID-19 restrictions ease and attendance at in-person activities increases. Relaxation and self-calming strategies will also be practiced. This free public workshop on International Stress Awareness Day meets ONLINE from 7 to 9 p.m. with Kathy Somers of the Stress Management
Deep Dish Dialogues with butcher Brian Schmeler
We're diving into butchery in our upcoming session of Deep Dish Dialogues! We'll be joined by butcher Brian Schmeler of Valeriote's Market. Brian will be preparing a meat-based dish while we learn why cooking methods will vary depending on the cut of the meat. We'll also discuss how to shop for meat and what qualities you
ONLINE: Stop Worrying
Learn to curb the worry habit and how to avoid the five key pitfalls that perpetuate and escalate worrying. This two-hour skills workshop meets ONLINE with Kathy Somers of the Stress Management and High Performance Clinic and includes brain training exercises and a variety of other techniques to decrease worrying. Your link will be e-mailed
ONLINE: Skills for Research Impact – Clear Language Writing
Hone your clear communication skills! Get tips on how to structure and write clear language summaries of your research for dissemination to lay audiences. By the end of this workshop, participants will be able to: Define what clear language communication is Recall why clear language communication is important in knowledge mobilization Explain the importance of
ONLINE: Take the Stress out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms: diet and stress. This five-part skills program with Kathy Somers of the Stress Management and High Performance Clinic and Lindzie O'Reilly, dietitian, meets online at 12:30 p.m. for an hour on Fridays
Virtual Paint Fall Leaves in Watercolour – Arboretum Event
This class covers basic watercolour techniques such as colour mixing, glazing and the wet in wet technique. We will learn how to mix a variety of fall colours and paint beautiful fall leaves. Perfect for absolute beginners. Format: Online via Zoom. Instructor: Candice Leyland A supply list is provided in your confirmation. Please ensure you
Arts and Science Connections: Career Possibilities
ONLINE Ontario, CanadaCreate your own conference by attending one, a few or all six presentations, workshops and panels that have been carefully chosen and thoughtfully packaged to create “Arts and Science Connections: A Deconstructed Conference about Career Possibilities”. Broaden your perspective and learn how to find your way and build your unique career path with a compass
Applying to Graduate School in Psychology – Panel for students from under-represented communities, including first generation and racialized students
This event aims to provide insight into the application process for graduate school in Psychology to enhance opportunity and access for students from traditionally underrepresented groups. It will consist of a panel session where scholars and current graduate students will share their personal experiences, followed by an application workshop and area-specific networking sessions led by
ONLINE: Skills for Research Impact – Approaches to KMB – Examples from U of G
How can you share research and engage with non-academic audiences? During this workshop, you will hear from a panel of projects and programs here at the University of Guelph about their approaches to knowledge mobilization (KMb). Speakers from across sectors will discuss their strategies for engaging stakeholders, mobilizing knowledge and planning for impact. By the
Guelph Food Safety Seminars
The Guelph Food Safety Seminars (GFSS) is a partnership in agri-food safety. Our partners are the University of Guelph: Food Science and the Canadian Research Institute for Food Safety, Agriculture and Agri-Food Canada, Public Health Agency of Canada, Ontario Ministry of Agriculture, Food and Rural Affairs, Canadian Food Inspection Agency, Canadian Institute of Public Health
ONLINE: Landscape Architecture Guest Lecture “Climate Adaptive Landscapes”
The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture entitled "Climate Adaptive Landscapes" by Gena Wirth. Gena is the Design Principal at SCAPE Studio in New York City. Trained in landscape architecture, urban planning and horticulture, Gena draws from her interdisciplinary training to create ecologically rich and
ONLINE: University of Guelph Sustainable Restaurant Project Symposium
You’re invited to attend the University of Guelph Sustainable Restaurant Project’s 10th annual symposium. This year’s theme is "confronting foodservice industry challenges through research and advocacy". The symposium will feature presentations by Emily Robinson and Rebecca Gordon of the University of Guelph and Kyla Tuori, the Corporate Chef of Unilever and the Fair Kitchens Ambassador.
ONLINE: Better Sleep Program
Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. Go at your own pace through each lesson in this special online, on-demand, five-session sleep skills program with Kathy Somers of the Stress Management and High Performance Clinic. You have lifetime access
ONLINE: P4E Career Fair – “Largest of its kind in the country”
Don't miss the virtual P4E Career Fair on Wednesday, September 28! Whether you are looking for a job after graduation or unsure of your career options, attending the P4E Career Fair is a great way to learn about career opportunities and build connections with employers. Representatives from over 130 organizations from various sectors will be
ONLINE: Relaxation and Stress Management Skills
Learn to relax tight muscles, calm anxiety, settle a busy a brain and have more energy! Strengthen your ability to restore yourself during these challenging times. A smorgasbord of techniques for thriving under pressure are practiced in and out of class to begin developing lifetime skills. This 12-part program with Kathy Somers of the Stress
ONLINE: Skills for Research Impact – Planning for Research Impact
Knowledge mobilization 101! Become familiar with knowledge mobilization plans and conceptualize strategies adapted to your goals and audiences. By the end of this workshop, participants will be able to: Define ‘knowledge mobilization’ Identify why knowledge mobilization is important Identify best practices for knowledge mobilization Summarize the steps involved in knowledge mobilization planning Compare and contrast
ONLINE: Virtual Tour of the Former Mohawk Institute
Join the Indigenous Student Centre to participate in a virtual tour facilitated by the Woodland Cultural Centre. Follow Lorrie Gallant, as she gives a tour of the former Mohawk Institute Residential School. During the video, Lorrie provides the history of the institution over its 140-year history. The tour features multiple rooms in the facility and
ONLINE: Deep Dish Dialogues with Chef Jason Bangerter
Want to learn how to cook like a critically acclaimed chef? You won’t want to miss out on the kickoff to our fall 2022 Deep Dish Dialogues series with Chef Jason Bangerter. Chef Jason Bangerter is the Executive Chef of Langdon Hall Country House Hotel and Spa. He is the co-author of Langdon Hall: The
ONLINE: Dial Down Academic Stress and Anxiety
Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies that you can use to decrease stress and anxiety this semester. Begin drafting your personal Anxiety Action Plan in this free, one hour workshop for university students meeting online from 5:30 - 6:30 p.m. with
ONLINE: Environment Bound with GIER – The World As We Knew It
“At a time when our planet is experiencing terrifying and unprecedented levels of change, what corresponding transformations have you witnessed in your own lives, yards, neighborhoods, jobs, relationships or mental health?” Join the Guelph Institute for Environmental Research (GIER) as we welcome Amy Brady and Tajja Isen to discuss of their new anthology, The World