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Upcoming Events › Intranet Events

Events for Thursday, November 14, 2024 - Thursday, November 14, 2024 › Intranet Events

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ONLINE: Snow Days – Study Smarter

ONLINE Ontario, Canada

Feel like you need some new strategies to get you on the right track this semester? Then, this session is for you! Join Victoria, a Learning Specialist in the McLaughlin

ONLINE: Dial Down Academic Stress and Anxiety

ONLINE Ontario, Canada

Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies that you can use to decrease stress and anxiety this

ONLINE: Better Sleep Program

ONLINE Ontario, Canada

Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. This five-session skills program with Kathy Somers

ONLINE: Relaxation and Stress Management Skills

ONLINE Ontario, Canada

Learn to relax tight muscles, calm anxiety, settle a busy brain, cope effectively and have more energy! This 12-part skills program with Kathy Somers of the Stress Management and High

ONLINE: Anxiety Skills and Strategies

ONLINE Ontario, Canada

Learn powerful strategies, new tips and information on how to respond to and calm the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along with behaviours that can help prevent escalation of anxiety. This three-session skills program with Kathy Somers of the Stress Management and High Performance Clinic meets

ONLINE: U of G, Let’s Talk, featuring Dr. Joti Samra (for faculty and staff)

ONLINE Ontario, Canada

Mental well-being matters. On Bell, Let's Talk Day, hear from by renowned psychological health and safety expert Dr. Joti Samra. Learn strategies to help yourself and to help others. You'll come away with actionable steps to support your own and your colleagues' mental wellbeing. Mark the date in your calendar and register for this event.

ONLINE: Pigs, Poverty and Epilepsy

ONLINE Ontario, Canada

The One Health Institute presents its first seminar series of the Winter 2021 semester. Dr. Cate Dewey, director of the One Health Institute, will talk about her decade-long research project

ONLINE: Senate Meeting

ONLINE Ontario, Canada

Senate meetings are open to the public.  Please e-mail univsec@uoguelph.ca to register. For more information about the agenda, location and timing of the meeting please visit the Secretariat's Governance Portal to access the agenda package. Agenda packages are published approximately one week in advance of the meeting.

ONLINE: Black History Month – Aftershock Art Show

ONLINE Ontario, Canada

Aftershock is an art show showcasing the creations of aspiring young artists (25 and younger). The art show will feature digital art including photography, short films, animation, digital painting, vector

ONLINE: P4E Job Fair – Connect with 100+ employers!

ONLINE Ontario, Canada

Hosted in partnership with Conestoga College, University of Waterloo and Wilfrid Laurier University, connect with 100+ employers who want to meet and hire talented U of G students and alumni for summer, co-op and full-time positions! This fair is open to ALL U of G students and alumni. Date: Tuesday, February 2, 2021 Time: 9

ONLINE: Coping with Increased Hours Online

ONLINE Ontario, Canada

Tech neck? Screen fatigue? Lost in the rabbit hole of social media? If you are spending more time online than you were a year ago, learn how you rank on the seven risk factors for an unhealthy relationship with your computer and devices. This FREE one-hour online workshop with Kathy Somers of the Stress Management

ONLINE: Stress Less for Tests

ONLINE Ontario, Canada

Learn practical skills to decrease test anxiety and enhance energy and performance during exam periods. This three-hour program with Kathy Somers of the Stress Management and High Performance Clinic is an online, on-demand program with lifetime access to the lessons. You can begin today! Your link will be e-mailed to you upon registration in the