Take the Stress Out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms.... diet and stress. This program teaches the most effective relaxation, diet, and lifestyle strategies to improve brain-gut relationship and positively impact IBS symptoms. These approaches are helpful for those with IBS and
2024 International Women’s Day Breakfast and Panel Discussion, Presented by GenEq
Join the GenEQ committee to celebrate women's achievements and reinforce commitment to women's equality at the 2024 International Women's Day Breakfast and Panel Discussion presented by GenEq. What to expect Starting at 8:30 a.m. Come grab a bite to eat and a hot drink at the Summerlee Science Complex Atrium, then find your seat for
Sexualities, Gender and Social Change (SXGN) Art Installation and Poster Competition featuring Public Lecture by Dr. Emily Ansari
On International Women's Day, the Sexualities, Genders and Social Change (SXGN) program in the College of Arts invites the campus community to attend an art installation and poster prize presentation, featuring a public lecture by Dr. Emily Abrams Ansari, assistant dean of Research and associate professor, Western University, Faculty of Music. Guests will have the
Honouring International Women’s Day Conference 2024: Refocus and Recenter
The Community Engaged Scholarship Institute (CESI) at the University of Guelph is pleased to support the 7th annual free one-day virtual format conference in honour of International Women’s Day 2024, taking place on Friday, March 8 from 10:30 a.m. to 4:30 p.m. EDT. This year's conference highlights interdisciplinary and intersectional research addressing challenges faced by
Virtual Travels with a Nature Geek: Six Continents of Life
Arboretum Centre 200 Arboretum Rd, Guelph, CanadaSince 1999, the Arboretum's interpretive biologist Chris Earley has traveled the world as a nature tour leader for Worldwide Quest. Each of his six talks focus on a different continent and showcase the amazing life that is found there. You'll meet wildlife you know such as whales, leopards and penguins, and wildlife you may not
College Royal Ball
The College Royal ball is a decades-long tradition occurring on the Saturday before open house weekend. Get dressed up and come on out to dance the night away to the live band in Peter Clark Hall or jam out to the DJ in the courtyard, belt out some karaoke in brass taps, grab a bite
Virtual (Zoom) Bird Sounds Series
Into birding but the songs have you stumped? Whether you are new to learning bird sounds or you want a good refresher, this course is for you. Join Chris Earley, Arboretum Interpretive Biologist and author of 5 bird field guides, for a series of eight virtual noon-hour lectures that cover over 150 bird species! We
Virtual Gardening Fundamentals
Arboretum Centre 200 Arboretum Rd, Guelph, CanadaGarden Fundamentals will focus on ornamental gardens including trees, shrubs, perennials, bulbs and grasses. You will gain a good understanding of how these plants grow and their relationship with the soil. Robert Pavlis will cover lots of practical topics such as planting, maintenance, plant selection, sun/shade requirements, and give you some of his top picks.
Confronting Contemporary Candian Colonialism
Join our guest speaker to discuss how settler colonialism remains 'denied' by many and how this influences mainstream political discourses. Dr. Adam Barker speaks to how the term 'colonialism' seems
College Royal Hockey Game
It's OAC vs Ridgetown. Come on out and see the University of Guelph Aggies take on the Ridgetown Aggies. A highly anticipated showdown with talent on both sides. There is a minimum of $5 donation at the door, with all proceeds going to the Farmer Wellness initiative which supports farmers' mental health. Come out March
Listening to Different English Accents (online)
When it comes to understanding different pronunciations, much of the focus is on changing the speaker while ignoring listening practices. The purpose of this workshop is to have participants consider how they can be better listeners of different types of accented speech. Along with practicing practical strategies to improve understanding of various English accents, participants
Women’s Only Swim
Athletics Centre 150 Reynolds Walk, Guelph, Ontario, CanadaAthletics is opening their Women’s only swim in March for staff and faculty to attend for free! No membership is required. Staff should enter through Client Services to register for their free swim pass. Everyone should enter the pool through the changerooms. Locks are available for rent for $1 or you may bring your own
Exploring indigenous-AI Relations Through the Lens of Activity
When Indigenous cultural resurgence is coinciding with generative AI emergence. Join Dr. Todd J.B. Blayone to explore the intersection of emerging digital technologies and Indigenous socio-cultural development. with focusing on the everyday uses of AI at home, school and work, Todd uncovers the opportunities this technology affords and its inherent contradictions. When: March 15, 2024
College Royal Open House
College Royal is the largest university open house event of its kind in North America. Each March, the University of Guelph opens its doors to the general public in a campus-wide open house that attracts thousands of visitors every year. College Royal is a 100% student run and organized event. Whether you are a member
The Art and Practice of Pruning
This half-day workshop will introduce you to the fundamentals of pruning and aims to provide you with basic skills to confidently approach pruning in your own landscape. We begin with how to form pruning strategies, including choosing and maintaining equipment and understanding plant growth and timing. Pruning cuts and techniques will be discussed, demonstrated, and
Constellations, Milky Way and Telescopes
This in-person hour-long session will have a little bit for everyone. First, we’ll learn a few of the prominent winter constellations and how to find them (maps provided). Then we will look at photographs of several fascinating objects inside these constellations, with photographs taken by talented local astrophotographers. We’ll cap off the evening by observing
Virtual Gardening Fundamentals
Arboretum Centre 200 Arboretum Rd, Guelph, CanadaGarden Fundamentals will focus on ornamental gardens including trees, shrubs, perennials, bulbs and grasses. You will gain a good understanding of how these plants grow and their relationship with the soil. Robert Pavlis will cover lots of practical topics such as planting, maintenance, plant selection, sun/shade requirements, and give you some of his top picks.
Working Through Menopause
Although the transition from peri-menopause to menopause is a normal part of every woman’s life, many of the changes can be very disruptive. It doesn't have to be that way! Women may experience symptoms of peri-menopause beginning in their early 40's and continue to experience symptoms into their 50’s. Simple nutritional and lifestyle modifications can
Anxiety Skills & Strategies
Learn powerful, drug-free strategies, tips, and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along with behaviours that can help prevent escalation of anxiety. This three-part skills program with Kathy Somers of the Stress Management & High Performance Clinic meets
Providing Feedback to Graduate Student Writers: Rethinking Traditional Approaches
This workshop for faculty shares approaches to providing feedback on academic writing projects such as theses and dissertations. We discuss ways to anticipate and prepare for the challenges that graduate writers, including writers for whom English is an additional language (EAL), may experience as they receive, interpret, and respond to feedback. We show how you