Wellness@Work: Get to know your campus Athletic Facilities!
Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us
Senate Meeting
Senate meetings are open to the public. Please e-mail univsec@uoguelph.ca to register. For more information about the agenda, location and timing of the meeting please visit the Secretariat's Governance Portal
Mental Health Resource Fair
Explore mental health resources from Wellness@Work, Student Wellness Services and Student Experience. Grab some refreshments and enter the prize draw.
2023 She’s Got Game Gala
The She's Got Game Gala celebrates the commitment, determination and excellence of our Gryphon women athletes while raising money to help contribute to their future academic and athletic success. The
Employees – Chair Yoga: Get Fit Where you Sit
Chair Yoga is the way to go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga
Wellness@Work: Mindful Morning Moment
ONLINE Ontario, CanadaJoin this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.
Landcape Architecture Guest Lecture: “The Works of West 8” by Adriaan Geuze
The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture entitled “The Works of West 8” by Adriaan Geuze. Adriaan is the Principal and Founder of West 8 in the Netherlands. West 8 is an award-winning international office for urban design and landscape architecture, founded in 1987 with
Employees – Guided Winter Walk in the Arboretum
Join us on a guided walk while we support our physical well-being and our heart health with some low-intensity, steady-state cardio. Take your break and join us for an hour-long
Skills for Research Impact Workshop: Event Planning and Facilitation
From small workshops to large conferences and online meetings, events are an essential part of the knowledge mobilizer’s toolbox. Join us to perfect your ability to organize, host and facilitate
Arboretum Workshop: Virtual Growing Orchids
Common orchids are very easy to grow, but many people struggle with them. Robert has been growing orchids for over 30 years and will discuss all aspects of care including
Wellness Friday: Cholesterol – Eating to Reduce Your Risk
High cholesterol is a major risk factor for heart disease and stroke and increases health risks for over a third of North Americans. Fortunately, high cholesterol is largely preventable and
Wellness@Work: Mindful Morning Moment
ONLINE Ontario, CanadaJoin this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.
Employees – Take Your Break: Free Hot Beverage
Taking regular breaks during the work day can help you de-stress and recharge. Stop by the UC Courtyard or the OVC Cafeteria between 9:30 and 11 a.m. for a free
Arboretum Workshop: Virtual Composting for Gardeners – Introduction
An introduction to the composting process including the role of microbes, greens and browns, carbon to nitrogen ratios, moisture levels, the importance of temperature and a definition for finished compost.
Arboretum Workshop: Virtual Composting for Gardeners – Introduction
An introduction to the composting process including the role of microbes, greens and browns, carbon to nitrogen ratios, moisture levels, the importance of temperature and a definition for finished compost.
Staff and Faculty: Free Drop-In Recreational Skating
Celebrate February with some skating, hot beverages and snacks! Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Helmets recommended but you must provide
Wellness@Work: Mindful Morning Moment
ONLINE Ontario, CanadaJoin this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.
Gryphon Pizza Day
Join us for the 5th annual Gryphon Pizza Day in support of She's Got Game sponsored by Domino's Guelph. On Pizza Day, $4 from every large cheese or pepperoni pizza sold will go to support women's athletics scholarships and programs at the University of Guelph. HOW TO PARTICIPATE In-person: Purchase a large pizza for $7.99
Arboretum Workshop: Virtual Wildlife Garden Design
Learn how to design a diverse garden space that attracts native wildlife species through key design elements, plant choices and maintenance needs. This course will draw from concepts found in
Unwind with Yoga and Tea
Learn the art of balance and relaxation by joining the U of G Yoga and Meditation Collective for a mindful afternoon of yoga followed by free tea and snacks. No