Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing. Join to sit back, relax and follow along to the guided script to start your day in a positive way. All levels of experience are

The Wellness@Work Grant Program encourages faculty and staff across all campuses and research stations at the University of Guelph to help promote wellness in their workplace through the implementation of a tailored health‐promoting program, approach or idea in their workplace. Registration for this information session is for University of Guelph employees only within the Guelph

Workplaces are playing a greater role in promoting positive mental health among employees. The Working Mind (TWM) is an evidence-based training developed by the Mental Health Commission of Canada designed to provide practical knowledge and skills to address mental health in the workplace. Participants will learn how to: Recognize the impact of stigma and discuss

Ever wonder how DNA is determined and used to identify species? Meeting at the entrance to the Centre for the Biodiversity Genomics, building 135, starting at 12 pm, this 60-minute tour will include a review of DNA barcoding processes and a visit to the Centre’s insect collection. Limited to 10 participants.

From a very young age we adopt common physical hygiene habits such as brushing our teeth, washing our hands and taking regular showers. What about hygiene habits that focus on our mental health? This 1 hour, interactive session will increase participant’s awareness and understanding of psychological hygiene while learning the factors that can promote and

We have 8 different amazing species of turtles in Ontario, but a frightening fact is that all 8 of these species are listed as ‘at risk’ in our province. Come and take advantage of the opportunity to meet live specimens of many of these species and learn about their individual habits and skills for surviving

Ponds teem with a diversity of organisms that conduct their lives largely unseen below the surface. This workshop will kick off with a slide show that will dive beneath the surface to reveal some of these fascinating creatures including frogs, fairy shrimp and salamanders. The importance of vernal pools will be highlighted. These temporary ponds

Join us as we celebrate Earth month by helping us clean-up the litter in the Arboretum and enjoy the beautiful weather that Spring brings! Bring a colleague or even your

Join us for an inspiring and interactive workshop designed to empower University of Guelph staff to take meaningful action towards sustainability in their personal and professional lives. In this workshop,

Ever wonder how DNA is determined and used to identify species? Meeting at the entrance to the Centre for the Biodiversity Genomics, building 135, starting at noon, this 60-minute tour will include a review of DNA barcoding processes and a visit to the Centre’s insect collection. Limited to 10 participants.

Spring has arrived and the flowers are beginning to bloom! Join us to explore the wonderous world of spring wildflowers. In-classroom learning will focus on foundational botany and an introduction

Snakes are often misunderstood and maligned. We would love to change the negative perception of these animals by teaching the truth about them. Please join us at this workshop and

Are you trying to find time to work on an article or book chapter? Register now for the 11th annual Faculty Writing Retreat (FWR). Date: Monday to Friday, May 6

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on beginnings as