Building a Sustainable and Evidence-Based Exercise Routine
As we transition from the holiday season, re-establishing our regular routines and reintegrating physical activity can be a daunting task. If you're unsure where to begin and seek a sustainable approach to exercise, join HPC's physiotherapy fellows for an informative talk! During this session, facilitators will guide you on safely elevating your physical activity levels
Skills for Research Impact Series: Planning for Research Impact
Knowledge mobilization 101! Become familiar with knowledge mobilization plans and conceptualize strategies adapted to your goals and audiences. By the end of this workshop, participants will be able to: Define "knowledge mobilization" Identify why knowledge mobilization is important Identify best practices for knowledge mobilization Summarize the steps involved in knowledge mobilization planning Compare and contrast
Open Scholarship Brown Bag Series: Creating a Data Management Plan
A data management plan (DMP) is a document describing how your research data will be collected, stored, analyzed and shared throughout the research process. DMPs provide a clear plan to researchers on a team on how to responsibly handle data including where to store and locate their data, and how to share the data for
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
Silent Auction for United Way – Travis Scott & Leafs Tickets
Hospitality Services has tickets up for grabs: There are two sets of Travis Scott: The Circus Maximus Tour tickets (section 120, row 5) available for the show on December 29
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
The Heady Highlands: Olfactory Impressions of the North
Join the Centre for Scottish Studies for a fascinating online talk featuring Professor Bob Davidson from the University of Toronto. In this talk, Prof. Davidson proposes that we turn our nose to the North and explore how scent can function as a marker of place in both metaphoric and literal terms. More details and free
Landscape Architecture Guest Lecture by Peter Veenstra of LOLA, The Netherlands
The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture by Peter Veenstra. Peter is the Founding Partner and Senior Landscape Architect of LOLA (Lost Landscapes) Landscape Architects based in Rotterdam, The Netherlands. Veenstra leads many international design and research projects and is active as a guest lecturer
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
20-Minute Mindful Mid-day Movement Break
ONLINE Ontario, CanadaWant more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day. All are welcome. Invite friends or colleagues and practice together! Join Zoom Meeting: https://zoom.us/j/95484128908
Get to know your campus Athletics & Recreation Facilities!
Looking to start a new fitness or wellness journey? Did you know that all staff/faculty on campus have access to a subsidized rate to use the on-campus facilities? Join us on a tour of what programming/services and equipment is available to our staff/faculty members and why the Athletic facilities might just be the best fit
Wellness Friday: The Emotional Effects of Retirement
Planning to retire can be a source of both excitement and anxiety. Whatever the emotional response, retirement marks a transition to a new life stage and lifestyle in which daily routines, identity, and roles all change. This session will introduce participants to the emotional effects of retirement. Participants will get an opportunity to reflect on
The Working Mind Course For People Managers
Workplaces are playing a greater role in promoting positive mental health among employees. The Working Mind (TWM) is an evidence-based training developed by the Mental Health Commission of Canada designed to provide practical knowledge and skills to address mental health in the workplace. Participants will learn how to: -Recognize the impact of stigma and discuss
Understanding Anxiety and Depression
Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide CBT strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties. Facilitator: Homewood Health Register through Qualtrics! Questions? Email wellnessatwork@uoguelph.ca
CIRCLE 2023 Graduate South Asia Conference
The Canada India Research Centre for Learning and Engagement (CIRCLE) is hosting a three-day, virtual multidisciplinary conference. The conference will showcase cutting-edge research related to India, South Asia, Indian and/or South Asian diasporas, structured around keynote lectures and panel sessions. There is no cost to attend the conference, and we ask those who are interested