At Brain Food Online, you'll learn effective ways to approach your work on your thesis. We offer many self-paced workshops for students working on theses, dissertations and major research papers:

Learn practical skills to decrease test anxiety and enhance energy and performance during exam periods. This three-hour program with Kathy Somers of the Stress Management and High Performance Clinic is

Join watercolour artist Candice Leyland and learn to capture trees in watercolour. Perfect for those wanting to improve their landscape painting or anyone that is drawn to painting trees and

Join us for Thriving in Action, a new online program at the University of Guelph. Thriving in Action will help you move from languishing to flourishing throughout your time in

Learn to relax tight muscles, calm anxiety, settle a busy a brain, and have more energy! A smorgasbord of techniques for thriving under pressure are practiced to begin developing lifetime

This session is part of the Library's ongoing Open Scholarship workshop series. In this session, participants will learn about why they should publish their research data, where to publish their

Audacity is an open source, cross platform audio recording and editing tool. Use Audacity to record and edit a voiceover for a video or a podcast. This workshop is the

WeVideo is a web-based video editing and creation tool. Join staff from the library's media studio to learn about this tool and practice editing and creating video. By the end

The Gryphons Read Committee at the University of Guelph cordially invites you to join our eclectic, world-wide band of readers this year, who will come together online for AN EVENING

Tech neck? Screen fatigue? If you are spending more time online, do you have a healthy relationship with your computer/devices? This FREE one-hour online workshop with Kathy Somers of the

Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. This five session skills program with Kathy

Join students, faculty and staff as we come together in ceremony honouring Residential School Survivors and the children who never returned home. The ceremony will be led by Elders Dan

What is the Write like an Academic series? This six-week program provides support in academic written communication for graduate-level students with English as an Additional Language (EAL). This program provides

In response to programming moving online due to COVID-19, materials from this two-day workshop on grammar are available ANYTIME as self-directed slides and worksheets, through self-registration in CourseLink's Writing Tune-up: