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Upcoming Events › Intranet Events

Events for Monday, August 24, 2026 - Monday, August 24, 2026 › Intranet Events

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ONLINE: Dial Down Academic Stress and Anxiety

Learn about the most common anxiety escalators (including a couple of surprising ones), along with practical, proven tips and strategies that you can use to decrease stress and anxiety this

ONLINE: Virtual Getting into Astronomy

Recurring

Astronomy Foundations is an online course designed to introduce and orient astronomy enthusiasts to the night sky. Over 12 sessions, we will cover a wide range of topics, including understanding

Discover U of G

Where will you be next year? On Saturday, September 26, let us bring U of G to you! Learn about degree programs, admission requirements, how to apply and all things

ONLINE: Relaxation and Stress Management Skills

Learn how to decrease anxiety, relax tight muscles, settle a busy brain, cope effectively and have more energy. This mind/body skills training program meets twice a week, on Tuesdays and

ONLINE: Anxiety Skills and Strategies

Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety. This skills program meets weekly on Thursdays, from 12:30 to 1:30 pm, for