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ONLINE: Anxiety Skills and Strategies

Thursday, October 1, 2020 @ 12:30 pm - 1:30 pm

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Learn practical techniques, new tips and information on how to respond to the uncomfortable sensations of anxiety.

This skills program meets weekly on Thursdays, from 12:30 to 1:30 pm, for three sessions.

Details

Date:
Thursday, October 1, 2020
Time:
12:30 pm - 1:30 pm
Event Category:
Website:
https://selfregulationskills.ca/programs/anxiety-skills-strategies/

Venue

ONLINE
Ontario Canada

Other

Email
ksomers@uoguelph.ca
Event is open to
U of G students, U of G faculty and staff, The public