Take part in a free public workshop on International Stress Awareness Day. Celebrate the 40th anniversary of the Stress Management and High Performance Clinic by sampling a variety of relaxation techniques for mind and body. Learn tips on how to fit them into the busiest day. See how biofeedback can assess stress in your body

Seasonal flu shots are free for everyone - U of G flu shot clinics are open to staff, faculty, students and community members. You are required to wait 15 minutes at the clinic after your shot. All residents of Ontario over six months of age are eligible to receive the annual influenza vaccine at no

In recognition of Holocaust Awareness Week, survivor Nathan Leipciger will speak to the U of G community about his experiences during the Holocaust. His presentation will be followed by a question and answer period. All are welcome. Leipciger was born in 1928, in Chorzow, Poland. He survived the Sosnowiec Ghetto and the camps of Auschwitz-Birkenau,

Learn drug-free strategies to decrease tension and migraine headaches and the pain of headaches. This skills program meets weekly on Thursday evenings, 7:30 - 9:00 p.m., for four sessions. The

This presentation will walk you through the benefits of citation management and explain how you can use citation managers to keep track of your research and speed up the citation process. Participants are required to bring a laptop to the session. We will focus on using Zotero and Mendeley (see this comparison chart) and recommend

The Centre for Public Health and Zoonoses and the One Health Institute at the University of Guelph have joined with McMaster University and Western University to host One Health Poster Day. Everyone is welcome to attend. Poster display Summerlee Science Complex Atrium 10 a.m. to  3 p.m. Guest speakers and student presentations OVC Lifetime Learninc

Procrastination and perfectionism are common challenges for many students. In this session, we'll discuss the links between procrastination and perfectionism, identify strategies to decrease procrastination and learn techniques for managing perfectionism. Register online.

In recognition of  Holocaust Education Week, Guelph Hillel will hold an open Shabbat dinner Friday evening in Peter Clark Hall. All are welcome for this free meal. Registration is required.

Join the University of Guelph Symphonic and Gryphon Singers Choirs at their upcoming performance entitled "...WHERE THE HEART IS," presented by the School of Fine Art and Music. The concert features Dona nobis pacem by Ralph Vaughan Williams with soloists Karla Oxley, Camilla Cook, sopranos, and Matthew Oxley, baritone. Pre-concert talk (free with concert ticket)

This open house event is geared towards prospective students interested in the Science and Engineering disciplines. The day includes campus walking tours, an opportunity to speak with faculty, staff and students at the Academic and Student Services Resource Fair, drop-in residence tours, facility tours and more! For more information, please visit https://admission.uoguelph.ca/events.

Seasonal flu shots are free for everyone - U of G flu shot clinics are open to staff, faculty, students and community members. You are required to wait 15 minutes at the clinic after your shot. All residents of Ontario over six months of age are eligible to receive the annual influenza vaccine at no

Come try a meditation session led by the student-run club Art of Living! The Mental Well-Being Educational Programming Committee is proud to present Shine: Mental Well-being Awareness Week from November

The Wellness Education & Promotion Centre will be handing out FREE t-shirts and care packages! The Mental Well-Being Educational Programming Committee is proud to present Shine: Mental Well-being Awareness Week from November 11 to November 17. Students and staff at the University of Guelph developed this initiative to promote mental wellness and provide students with

Join the Wellness Education and Promotion Centre folks for a screening of the film Straight Curve, which addresses the issues of unrealistic body ideals and the lack of representation in

Beyond the Books is a face-to-face session that will first provide participants with general information on the prevalence of mental challenges. Participants will learn how to identify signs of distress