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Wednesday, November 6, 2019 @ 7:00 pm - 9:00 pm
Take part in a free public workshop on International Stress Awareness Day. Celebrate the 40th anniversary of the Stress Management and High Performance Clinic by sampling a variety of relaxation techniques for mind and body. Learn tips on how to fit them into the busiest day. See how biofeedback can assess stress in your body and how the technology has changed over the past 40 years.