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Events for Friday, March 29, 2024

Events for Friday, March 29, 2024

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Move 4 Mental Health: Walk, Run, Ride or Wheel

Athletics Centre 150 Reynolds Walk, Guelph

Are you ready to get your sweat on for a good cause?  Gryphons Athletics is excited to host the first ever Move 4 Mental Health, an indoor fitness fundraiser taking

Free Weekly Classical Yoga Class

University Centre - Peter Clark Hall

Classical Yoga for Total Health and Awareness Join us for a FREE classical yoga class every Tuesday from Jan. 8 to . Sessions last approximately 50 minutes. Classical Yoga is a particularly effective and efficient system to not only stretch, tone and develop the muscles but stimulate robust health in all systems of the body.

Data Skills Workshops: Data Visualization – Excel

Excel is a popular tool that provides many powerful features to assist you in managing your data and help to better understand small and large datasets. While not as robust

Relaxation and Stress Management Skills Workshop

University Centre Ontario

Learn how to decrease anxiety, relax tight muscles, settle a busy brain, cope more effectively and have more energy. This mind/body skills training program meets twice a week, on Tuesdays