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Events for Tuesday, January 29, 2019

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11:00 am

Move 4 Mental Health: Walk, Run, Ride or Wheel

January 29 @ 11:00 am - 1:00 pm
Athletics Centre, 150 Reynolds Walk
Guelph, Ontario Canada

Are you ready to get your sweat on for a good cause?  Gryphons Athletics is excited to host the first ever Move 4 Mental Health, an indoor fitness fundraiser taking place at the Guelph Gryphons Athletics Centre (GGAC). Build your team of four people and join the fun by fundraising and participating in two hours …

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12:00 pm

Free Weekly Classical Yoga Class

January 29 @ 12:00 pm - 1:00 pm

Classical Yoga for Total Health and Awareness Join us for a FREE classical yoga class every Tuesday from Jan. 8 to . Sessions last approximately 50 minutes. Classical Yoga is a particularly effective and efficient system to not only stretch, tone and develop the muscles but stimulate robust health in all systems of the body. …

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1:00 pm

Data Skills Workshops: Data Visualization – Excel

January 29 @ 1:00 pm - 3:00 pm
Ontario Canada

Excel is a popular tool that provides many powerful features to assist you in managing your data and help to better understand small and large datasets. While not as robust as other data visualization tools, it can be used for visualizing your data through its charting features. Come learn how to create charts using Pivot …

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5:30 pm

Relaxation and Stress Management Skills Workshop

January 29 @ 5:30 pm - 6:30 pm
University Centre, University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
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Learn how to decrease anxiety, relax tight muscles, settle a busy brain, cope more effectively and have more energy. This mind/body skills training program meets twice a week, on Tuesdays and Thursdays for 12 sessions (six weeks). The fee is $40 for U of G students, $120 for members of USW Local 4120 and $240 …

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