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DTSTART;TZID=America/Toronto:20190129T110000
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DTSTAMP:20260405T152700
CREATED:20190122T133421Z
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UID:40721-1548759600-1548766800@news.uoguelph.ca
SUMMARY:Move 4 Mental Health: Walk\, Run\, Ride or Wheel
DESCRIPTION:Are you ready to get your sweat on for a good cause?  Gryphons Athletics is excited to host the first ever Move 4 Mental Health\, an indoor fitness fundraiser taking place at the Guelph Gryphons Athletics Centre (GGAC). \nBuild your team of four people and join the fun by fundraising and participating in two hours of cycling\, walking\, running or wheeling on the track at the GGAC. Prizes will be given away for challenges\, contests and best dressed. ALL dollars raised will be donated to mental health and wellness right here on the campus of the University of Guelph. \nNo experience is necessary\, and everyone is welcome! Build your team with co-workers\, teammates\, coaches\, friends or family. \nLearn more and register online.
URL:https://news.uoguelph.ca/event/move-4-mental-health-walk-run-ride-or-wheel/
LOCATION:Athletics Centre\, 150 Reynolds Walk\, Guelph\, Ontario\, Canada
CATEGORIES:Homepage
GEO:43.5327089;-80.2240049
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DTSTART;TZID=America/Toronto:20190129T120000
DTEND;TZID=America/Toronto:20190129T130000
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UID:40364-1548763200-1548766800@news.uoguelph.ca
SUMMARY:Free Weekly Classical Yoga Class
DESCRIPTION:Classical Yoga for Total Health and Awareness \nJoin us for a FREE classical yoga class every Tuesday from Jan. 8 to . Sessions last approximately 50 minutes. \nClassical Yoga is a particularly effective and efficient system to not only stretch\, tone and develop the muscles but stimulate robust health in all systems of the body. Regular practice can relieve stress and anxiety and promote mental concentration. \n\nWhat to wear and what to bring: Please wear loose-fitting clothes\, and bring either your Yoga mat or some sheet/towel to sit on and lie down during Yogic exercises.\nWhat to eat: Please do not eat at least two hours before\, but if you wish\, you may bring water. After yoga\, you may have your lunch.\nCan I bring a friend? Of course\, please do so!\nQuestions:  Contact  ljairath@uoguelph.ca or 519-824-4120 ext. 58673.\n\nUniversity Centre\, Peter Clark Hall \nAlternative location: University Centre\, Room 533 – North elevator (near The Fifth/Grad Lounge)
URL:https://news.uoguelph.ca/event/free-weekly-classical-yoga-class-4/
LOCATION:University Centre – Peter Clark Hall
CATEGORIES:Homepage
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DTSTART;TZID=America/Toronto:20190129T130000
DTEND;TZID=America/Toronto:20190129T150000
DTSTAMP:20260405T152700
CREATED:20181214T185449Z
LAST-MODIFIED:20181214T185449Z
UID:40160-1548766800-1548774000@news.uoguelph.ca
SUMMARY:Data Skills Workshops: Data Visualization - Excel
DESCRIPTION:Excel is a popular tool that provides many powerful features to assist you in managing your data and help to better understand small and large datasets. While not as robust as other data visualization tools\, it can be used for visualizing your data through its charting features. Come learn how to create charts using Pivot tables. \nPlease bring a laptop for your own use during the workshop with the latest version of Excel installed. Get instructions on how to download the latest version of Excel. \nPlease note: All software installation must be done before the workshop\, please ensure that you followed any account creation or software installation instructions. Out of courtesy to the class we will not be able to troubleshoot software set up during class time. If you have any issues\, please contact the IT Help Desk. \nMcLaughlin Library\, Room 289
URL:https://news.uoguelph.ca/event/data-skills-workshops-data-visualization-excel/
LOCATION:Ontario\, Canada
CATEGORIES:Homepage
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DTSTART;TZID=America/Toronto:20190129T173000
DTEND;TZID=America/Toronto:20190129T183000
DTSTAMP:20260405T152700
CREATED:20190108T162833Z
LAST-MODIFIED:20190108T162833Z
UID:40388-1548783000-1548786600@news.uoguelph.ca
SUMMARY:Relaxation and Stress Management Skills Workshop
DESCRIPTION:Learn how to decrease anxiety\, relax tight muscles\, settle a busy brain\, cope more effectively and have more energy. \nThis mind/body skills training program meets twice a week\, on Tuesdays and Thursdays for 12 sessions (six weeks). \nThe fee is $40 for U of G students\, $120 for members of USW Local 4120 and $240 for all others. \nUniversity Centre\, Room 332 \n 
URL:https://news.uoguelph.ca/event/relaxation-and-stress-management-skills-workshop-2/
LOCATION:University Centre\, Ontario\, Canada
CATEGORIES:Homepage
GEO:43.5305188;-80.2262524
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