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March 20 @ 12:00 pm - 1:00 pm

This International Day of Happiness, join our EFAP provider, Homewood Health, to learn about the Science of Happiness.

Scientific studies have shown that 50% of our individual differences in happiness are determined by our genes, 10% by our life circumstances, and 40% by our intentional activities. This one-hour session will introduce participants to some of the research-based “happy habits” that can be adopted to increase levels of happiness and well-being.

Register through Qualtrics!

Details

Date:
March 20
Time:
12:00 pm - 1:00 pm
Event Category:
Website:
https://www.uoguelph.ca/wellnessatwork/events/2024/03/science-happiness-homewood-health

Venue

ONLINE
Ontario Canada

Additional Info

Email
wellnessatwork@uoguelph.ca
Event is open to
U of G faculty and staff