Learn practical skills to decrease test anxiety and enhance energy and performance during exam periods.

This three-hour program with Kathy Somers of the Stress Management and High Performance Clinic is an online, on-demand program with lifetime access to the lessons. You can begin today!

Your link will be e-mailed to you upon registration in the program. Register at https://selfregulationskills.ca/programs/stress-less-for-tests/.