Winter Birdwatching Hike (In-person)
Arboretum Centre 250 Arboretum Rd, GuelphWinter birdwatching is a fantastic way to enjoy the outdoors and experience the beauty of nature in a quieter season. While some birds have migrated south, many stay behind, bringing life and color to our winter landscape. Some northern species even travel here, treating us to special sightings as they escape harsher climates. Whether you’re
Graduate Accountability Group – Online
ONLINE OntarioThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Decreasing Headaches
ONLINE OntarioMore than 1 or 2 headaches a month are too many! Learn effective, practical, drug-free strategies to decrease stress-related tension and migraine headaches, and to decrease headache pain. Topics include the most common headache trigger combinations and a variety of self-regulation and biofeedback techniques that have a Grade A efficacy rating with headaches. This four-session
