Winter Birdwatching Hike (In-person)
Winter birdwatching is a fantastic way to enjoy the outdoors and experience the beauty of nature in a quieter season. While some birds have migrated south, many stay behind, bringing
Graduate Accountability Group – Online
ONLINE OntarioThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Decreasing Headaches
More than 1 or 2 headaches a month are too many! Learn effective, practical, drug-free strategies to decrease stress-related tension and migraine headaches, and to decrease headache pain. Topics include the most common headache trigger combinations and a variety of self-regulation and biofeedback techniques that have a Grade A efficacy rating with headaches. This four-session