Employees – Chair Yoga: Get Fit Where you Sit
ONLINE OntarioChair Yoga is the way to go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga is a gentle yoga practice that adapts various traditional postures for practice in the chair or with the support of a chair. It involves breath-work,
Movement Monday – Chair Yoga: Get Fit Where you Sit
ONLINE OntarioChair Yoga is the way to go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga is a gentle yoga practice that adapts various traditional postures for practice in the chair or with the support of a chair. It is a
Landcape Architecture Guest Lecture: “The Works of West 8” by Adriaan Geuze
ImprovLab GuelphThe Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture entitled “The Works of West 8” by Adriaan Geuze. Adriaan is the Principal and Founder of West 8 in the Netherlands. West 8 is an award-winning international office for urban design and landscape architecture, founded in 1987 with