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Better Sleep Program
University Centre OntarioLearn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. This five-session program meets at noon on Fridays, from noon to 1 p.m. An online program is also available. The fee is $20 for U of G students, $25 for members of
Owl Prowl – For families
Arboretum Centre 200 Arboretum Rd, GuelphLearn about the behaviour and adaptations of owls in the Guelph area. The introduction to this program will take place indoors, but dress warmly in preparation for a walk outdoors. This program is for adults and children under 14. Presented by guest naturalist Wild Ontario staff.