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Workshop: Stress and Sleep Tips for Mental Health

Tuesday, November 7, 2017 @ 2:30 pm - 3:30 pm

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This free one-hour workshop offers tips and strategies to decrease stress and improve sleep. This workshop is offered by the Stress Management & High Performance Clinic as part of University of Guelph’s 1-in-5 Week.

University Centre, Room 334

Details

Date:
Tuesday, November 7, 2017
Time:
2:30 pm - 3:30 pm
Event Category:

Venue

University Centre
University Centre, 50 Stone Road East
Guelph, Ontario N1G 2W1 Canada
Phone:
519-824-4120
Website:
http://www.uoguelph.ca/campus/map/uc/